There have been constant rain and snow in the north recently, but in the north there can still be heating, but in the south, the coldness of magic attacks on the south, so heating is basically shaking. [Lamb chop stew pot] Number of people eating: 3-4 people Ingredients: 1200 gra

This year I feel cold, and it has become even more obvious that the rain has been drizzling recently. There have been constant rain and snow in the north recently, but in the north there can still be heating, but in the south, the coldness of magic attacks on the south, so heating is basically shaking. No matter how bad the weather is, it is necessary to keep warm and condition, especially in such weather, which is more suitable for supplementation. For foodies like me, health preservation and nourishment have always been the top priority since the beginning of winter

In winter, the best nourishing and conditioning is "gentle tonic". Among the many ingredients, "mutton" is one of them. Lamb has a certain dietary therapeutic effect on people with weak bodies and cold hands and feet. This is one of the reasons why lamb is more popular in winter, but many people are reluctant to make it. The main reason is that we are afraid of the "mutton smell of sheep". So today our food recommendation will introduce you to a delicious mutton stove without mutton smell. Let you enjoy this delicious meal in this cold!

[Lamb chop stew pot ]

Number of people eating: 3-4

Ingredients: 1200 grams of lamb chop, 1 piece of green onion, 1 piece of old ginger, 60 grams of yellow rock sugar, 2 slices of bay leaves, 1 slice of cinnamon, 61 slices of Angelica html, 2 star anise, 61 grass fruit html, 62 slices of Shannai html, a little wolfberry,

seasoning: 3 spoons of light soy sauce. Half a spoonful of dark soy sauce, 2 cups of high-alkali white wine, a little white pepper

Method: Only the white part of the scallion is taken, and the old ginger is flattened and used for later use

Spices are also Chinese medicine and have auxiliary effects, which are very helpful in regulating the body's qi and blood

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The mutton part is determined according to your preferences. Whether it is a sheep or a goat, this method is very delicious. You can choose lamb chops or lamb legs.

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Heat oil in the pan and stir-fry the old ginger and scallion whites, and finally pour in all the spices. Then push the spices next to it and put in yellow rock sugar to stir-fry it into sugar-colored

Pour in the blanched lamb chops and stir-fry for a few times, pour in high-alcohol liquor and stir-fry for two minutes

Finally add appropriate amount of water, light soy sauce, dark soy sauce, and pepper powder, boil over high heat and simmer slowly. When almost the juice is collected, you can turn to the sand pot and use charcoal to simmer slowly while cooking!

A delicious, nutritious and nourishing lamb chop pot is ready, and there is no fear in the severe cold.

Tips: Blanching mutton can better remove some of the mutton smell. Adding high-quality liquor can also remove the mutton smell and increase the dietary effect

Today's food recommendations hope you will like it. Pay attention to keep warm in the cold