9 September is about to end, which means that the exciting and home-filled "Seven-Day National Day Holiday" is coming.
Students who are thinking about the holiday to start school slowly, the seniors have compiled a study plan for the National Day holiday for everyone, which can not only relax, but also fully carry out independent learning and combine work and rest.
01
Relax appropriately
It has been a month since school started. The juniors should have experienced more intense study than before and felt a more urgent time than before. Because it was the beginning of review, there were not many problems. Why not relax in this short holiday.
02
Normal work and rest
In the past, some juniors turned on laissez-faire after holidays, that is, they did not get up in the morning and did not sleep at night. They relaxed themselves to the fullest because they were not restrained by the school or teachers, so that the good work and rest habits they cultivated during class were completely disrupted.
Usually it takes seven days to develop a habit. If you let these seven days go, it will not only have a great impact on your study and life these days, but also lay a "bomb" for your normal school day.
03
formulate a plan
07 National Day is an important opportunity for candidates to change from passive to active. Candidates can use their free time to summarize a set of learning methods that suit them.
Because the learning methods of in high school and are different from those in high school and 2nd year of high school. In the third year of high school, we must change from quantitative to qualitative change, and everyone's methods are different. Through this month, we can see that there is something wrong with learning, and it is also necessary to check for omissions and fill in the gaps.
Recommended learning period
6:00-8:00: Recite or read silently (Chinese or English). The plan for a day is in the morning . For ordinary people, fatigue has been eliminated, their minds are the clearest, and their physical strength is also abundant, which is the golden period of memory.
8 points-9 points: Practice appropriately. If you want to sleep in a little while during the holidays, then 8 o'clock in the morning is the best time to start the day. It would be better to do some exercises and organize your thoughts first.
9 points-11 points: Difficulty in memory. Experiments show that short-term memory is effective during this period. "Surprise" and things that are about to be assessed will be twice the result with half the effort.
12:00-13:00: Have lunch.
13:00-14: Lunch break. People are prone to fatigue after meals, especially in autumn. Rest and adjust, and accumulate energy to fight again.
14-15: Listen to English listening. After waking up, listening can help everyone concentrate.
15-16: Reading books, you can reasonably arrange things that require "permanent memory".
17:00-18: Do some real questions appropriately. In the evening, you will be more focused. You can do some real college entrance examination questions appropriately in mathematics and physics.
19:00-21: The time after dinner is relatively independent and active. After dinner, you can take a walk appropriately and communicate with your family about your feelings for the day; you can also check for omissions and fill in the gaps in the day's learning results, and intersperse various subjects and questions.
22 points: Go to bed, but before going to bed, you need to filter the day's learning content in your mind. What knowledge points you don't remember will be memorized tomorrow.
If the juniors can strictly implement the independent learning plan during the holiday, then after the holiday is over, after you complete the learning tasks assigned by the teacher, you will naturally continue to carry out part of the independent learning plan during the holiday.
Although it takes 21 days to form a habit, due to the acceleration of life, the formation of a habit is determined entirely based on a person's self-consciousness and self-control. For those with high self-consciousness and self-control, it is not a problem to form a habit in 7 days.
Learning requires initiative and self-consciousness. Students who can actively learn and consciously learn will definitely be better than those who study passively, and their grades will be more outstanding.
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