You must take good self-protection every day and pay attention to the following ten points to greatly reduce the risk of infection.
01
Maintain good personal hygiene, wash your hands frequently, insist on washing your hands with soap and running water before preparing food, before and after cleaning up garbage, contacting your mouth, eyes, nose, and pets, after disassembling the express delivery, before and after meals, after suspected hands are dirty, wash your hands with soap and running water or use hand-free disinfectant.
02
Do not spit anywhere, cover it with your elbow or tissue when sneezing or coughing, wrap it with a tissue when secretions from the mouth and nose or spitting, and discard it in the trash bin.
03
Try to avoid taking a van elevator. If you want to take a ride, you should wear a mask throughout the journey to reduce contact with elevator surfaces, door handles, buttons and other parts in public areas.
04
should minimize going out activities and reduce close contact with others. If you need to go out shopping or take public transportation, be sure to wear a mask throughout the journey and try to keep a certain distance from others.
05
Do a good job of ventilation in the room, 2-3 times a day, each time at least 30 minutes. Maintain sanitation and adopt wet cleaning. Strengthen ventilation and ventilation of corridors to ensure good ventilation of the public space of the unit.
06
When processing food, raw and cooked separate the poultry, eggs and fish should be fully cooked before eating.
07
Balanced diet, balanced nutrition, moderate exercise, sufficient rest, and keep a calm mind and relaxed mood.
08
Pay attention to cleaning up domestic garbage in a timely manner every day. Do not pile up garbage in the corridor. It should be placed in the community garbage can.
09
pay attention to the epidemic information in this community, do not believe in rumors or spread rumors, and cooperate with disease control agencies or communities to carry out epidemic prevention and control work such as epidemic investigation and epidemiological investigation.
10
If you experience symptoms such as fever, dry cough, fatigue, etc., you should wear a mask and go to the fever clinic for treatment in time.
Source: @Beijing Center for Disease Control and Prevention
Statement: This article is reproduced for the purpose of conveying more information. If there is any error in the source marking or infringes on your legitimate rights and interests, please contact this website with the proof of ownership. We will correct and delete it in time. Thank you.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-