black chicken, also known as black bone chicken , silk feather black bone chicken (Silky fowl), is an omnivorous domestic bird. From the perspective of nutritional value, the nutrition of black chicken is far higher than that of ordinary chickens, and it tastes very delicate. As for medicinal and dietary therapeutic effects, they are incomparable to ordinary chickens and are called "prime dietary therapeutic birds".
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black chicken
[alias] black chicken (Pujifang), medicine chicken (Zoology Dictionary)), Wushan pheasant, wool chicken, fluffy chicken, pine-feather chicken, black-foot chicken, clump chicken, and pants-wearing chicken (Chinese Medicine Journal), bamboo silk chicken (Luchuan Materia Medica).
[Source] is the meat of the pheasante family black bone chicken or the whole body of the internal organs removed.
[Habitat Distribution] Originated in Taihe County, Jiangxi Province. It is also raised in other areas now.
[Natural and taste to the meridian ] Sweet and mild in nature. Enter the liver and kidney meridians.
[Functional indications] nourishes yin and reduces fever. It treats deficiency and fatigue, bone steaming, thinness, thirst, spleen deficiency, slipperyness, diarrhea, diarrhea, mouth closure, collapse of the middle, and lowering.
[Usage and dosage] Oral administration: cook, burn and grind the body into powder, or add pills or powder.
diet therapy value
nourishes yin and clears heat, nourishes liver and kidneys, strengthens spleen and stops diarrhea, modern medical research, black chicken is rich in 18 amino acids and 18 trace elements such as melanin, protein, B vitamins, etc. Among them, niacin, vitamin E, phosphorus, iron, potassium, and sodium are all higher than ordinary chickens, but the cholesterol and fat content is very low. The total serum protein and globulin content of black chickens are significantly higher than that of ordinary chickens. Black chicken contains amino acids higher than that of ordinary chickens, and the iron content is much higher than that of ordinary chickens. It is a tonic with extremely high nutritional value. Eating black chicken can improve physiological functions, delay aging, strengthen muscles and bones, and have obvious effects on preventing and treating osteoporosis, rickets, iron deficiency anemia in women.
1. Black chicken is used for diet therapy and is mostly used with Tremella , black fungus, poria, yam, red dates, Cordyceps sinensis, lotus seeds, Gastrodia , water chestnut, glutinous rice or wolfberry .
2. Soak 20 grams of Gastrodia elata in warm water for a day and then boil it with a black bone chicken and simmer it slowly on low heat to cure neurasthenia.
3. Stewed black chicken with aged vinegar has an effect on improving diabetes.
is suitable for people and the amount of suitable:
is suitable for all people with physical condition, especially for people with deficiency of body and deficiency of blood, deficiency of liver and kidney, and poor spleen and stomach. 150 grams each time.
Warm reminder:
Black Chicken Bone (Smashed) soup with the best nourishing effect. Do not use a pressure cooker when stewing, it is best to use a casserole to simmer and simmer slowly.
How to choose black chicken:
Fresh black chicken has a dry mouth and is shiny, with a grayish white oral mucus, clean and odorless; black corns fill the entire eye socket, and the cornea is shiny; the pores in the skin are raised, the surface is dry and tight; the muscles are firm and elastic.
Contraindications for consumption:
1. People with colds and fever, strong internal fire, severe phlegm and dampness, obesity, people with heat, toxins and boils, hypertension, high blood lipids, cholecystitis, and cholelithiasis should not eat it.
2. Chicken is warm in nature and helps fire, and people with hyperactivity of liver yang, oral erosion, skin swelling, and constipation should not be eaten.
3. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should not drink chicken soup.
4. People with colds accompanied by headaches, fatigue, and fever should not eat chicken and chicken soup.
5. It is not suitable for consumption when taking iron preparations.
6. The rich protein in black chickens will increase the burden on the kidneys. Therefore, people with kidney disease should try to eat as little as possible, especially those with uremia, and should fast.
Medical World
Black Chicken Baifeng Soup
Main Ingredients : Black Chicken (slaughtered clean).
auxiliary ingredients: wolfberry.
Seasoning: onion, ginger, chicken essence, salt, vinegar.
Method:
Put the black chicken into the inner pot of pressure cooker , add onion, ginger, salt, wolfberry, chicken essence, and vinegar, and add appropriate amount of water. The pressure cooker is adjusted to the chicken stall, keep the pressure for 15 minutes, sprinkle a little coriander after it is out of the pot and it is ready to eat.
Features:
is fresh and fragrant, rich in nutrition. Black chicken is rich in nutrition and suitable for all ages. It has high medicinal value.
Black Chicken Gastrodia Soup
Main Ingredients: Black Chicken (slaughtered clean).
auxiliary ingredients: heavenly hemp, wolfberry, and red dates.
seasoning: ginger, salt.
Method:
1. Soak the Gastrodia elata in warm water for 24 hours, and then cut into slices after soaking softly;
2. Wash the black chicken and cut it into large pieces, and put water in water;
3. Take a casserole, add appropriate amount of cold water, add ginger slices, Gastrodia elata slices, and red dates and black chicken to boil over high heat for 10 minutes, turn to low heat and simmer for an hour and a half;
4. Add wolfberry, white pepper and salt and simmer for 20 minutes and then start the pot.
Features:
Wuji Tianma Soup has great nutritional value and is a folk nourishing "secret recipe". Gastrodia elata can treat dizziness, stroke, hemiplegia, and nourish and cure diseases. It has the best of both worlds.
Wuwei Black Chicken Blood-Replenishing Soup
Ingredients:
Black Chicken, 15 grams each of Angelica, Cooked Rehmannia, White Spoon, Arikagi, and Rehmannia, and appropriate amounts of onion, ginger, salt, and MSG.
Method:
1. Wash the black chicken, wash the five medicinal herbs, and wrap them with a single layer of gauze and set aside.
2. Put the medicine into the chicken's belly, tie it tightly, place it in a pot, add 1500 ml of water, and steam it on a cage and heat for 2 hours. Remove the medicine, add condiments, and steam for 10 minutes.
Features:
replenishes qi and produces blood, strengthens the spleen and stomach, and nourishes the liver and kidneys. It can treat fatigue caused by deficiency of qi and blood, deficiency of liver and kidney, lack of breath and laziness, sallow complexion, , palpitations, insomnia, dizziness, sore waist and weak legs, hot flashes, night sweats and other symptoms. This diet is a supplement for a moderate tonic. Regular consumption of women can adjust their menstrual cycle and delay sexual decline.
(Article comes from Gushengtang Traditional Chinese Medicine Subscription Account)