As Shenzhou 13 returns home safely, Wang Yaping, the only female among the three astronauts, dances with the Galaxy, and spreads the circle of friends. Everyone praises the miserable childhood that has created Wang Yaping's perseverance. In late spring and early summer, beautiful

With Shenzhou 13 safely returning home, the only female among the three astronauts, Wang Yaping, , danced with the Galaxy, and blasted the circle of friends. Everyone praised the miserable childhood that created Wang Yaping's perseverance. In late spring and early summer, beautiful things revived and grew, and "her power" was blooming brilliantly.

Today, I would like to introduce to you a woman who also has a brilliant halo. She is as tough and brave as Wang Yaping, gentle and powerful. She is Zhao Han, who once worked in Phoenix TV and has 6 million fans.

Life gives me lemon, but I use it to squeeze lemon juice

When Zhao Han was a child, he encountered school bullying and isolation because of obesity, and endured the torture of various diseases.

If you hadn't read Zhao Han's new book "Han: Fearless Reality", you would never have thought that Zhao Han, who has 6 million fans and looks glamorous, is so terrible.

She suffers from family hyperlipidemia and congenital dental tumors, and spends several months in a dental clinic every year; she was hit by a football in junior high school, causing a concussion and leaving sequelae; a car accident made her unable to bend over or bow her head, and had to work standing in the office, pick up things that fell to the ground with her feet, and even stayed in bed for half a month, so she could only use diapers. And she was only 30 years old at that time!

It can be said that from childhood to 30 years old, Zhao Han suffered both physical and psychological trauma and torture. In her own words, she is like the "second-hand car accident survey site", and she rings everywhere except the bells do not ring.

But Zhao Han confirmed with his tenacious character that "people must live like an avocado. If you have a solid core and always know what you want, you will not be defeated by a disease or an accident."

Philosopher Nietzsche believes that outstanding people not only endure what others cannot, but are also willing to carry out such challenges.

German astronomer Kepler , stayed in the mother's womb for seven months and then gave birth prematurely. Looking at it a little older, smallpox turned him into pockmarks again, and scarlet hot damaged his eyes again. Later, his father owed debts, so he lost the opportunity to study. In his later life, he experienced a series of blows such as many illnesses, the death of a good teacher, and the death of his wife.

But he still did not stop researching astronomy and finally discovered the three laws of the movement of celestial bodies at the age of 59.

He turned all misfortunes into the driving force to move forward, and with amazing perseverance, he won the crown of science and became the "starter of the sky".

Those who have walked through the trough will see more beautiful scenery than those who have been flat all the way.

Lemon is bitter and sour, and it is impossible to swallow it at all.

But squeeze it into juice, add honey, but it turns into fragrant, delicious and sweet lemon juice.

When you are overwhelmed by life, think about lemon juice! Every time I squeeze my life, a delicious lemon juice will flow out.

The wound of life is where the light shines in

When someone asked how Zhao Han had survived the physical pain over the years, she smiled and said, "Thank you for making me sick. Treat diseases as a gift from God, learn to tease your own diseases, and tragedy can also have comedy."

In the past few decades, Zhao Han has regarded taking medicine and avoiding food as a kind of practice, accepted reality, learned to coexist with diseases, and let diseases become a part of his life.

Thinking of myself, I don’t have Zhao Han’s excellence and halo, but I have as many illnesses.

I suffer from congenital spina bifida. When I was four years old, I lost my ability to walk and could only use a wheelchair to travel. When I was ten years old, my parents took me to Shanxi for surgery. The operation failed. Not only did I not ask me to stand up, but I also completely lost consciousness below my chest.

Due to wound infection, I had a high fever for four years after the operation. In the hot summer, others were blowing air conditioners, but I covered two quilts and drank ginger candy water. I was so cold that my teeth were shaking.

This fever lasted for four years before gradually subsided, but the wounds on the back and buttocks would suppurate and bleed in the last month, which lasted for twenty-seven or eight years.

But I am still very lucky. My parents took me from elementary school to college, and then to graduation and work. There are always people around me who love me. This experience made me think that love will last forever.

It was not until my father died of illness and the husband was diagnosed with a serious illness that he knew that my parents who stood up for me would grow old and my lover who sheltered from the wind and rain would also encounter wind and snow.

When I was alone in a wheelchair, I went to earn the living expenses of my whole family and supported the sky for my 80-year-old mother, sick lover and young son, I also secretly burst into tears in my own world.

Now, I have calmly accepted my ordinary life, admitted that I am just the most ordinary among all living beings, admitted that I have limited abilities, and also calmly accepted all the pain in my life.

When I see the person I love, still around and we are still working hard, I will smile silently. That is, after experiencing the bitterness of life, I silently applaud myself who is still working hard.

Just like Zhao Han said, "Wounds are where light enters your heart." Cherish the wounds given by fate, accept your own imperfections, and smile for the little progress you have made.

If you don’t try it, how to dig out the dawn of life

Zhao Han was also a student who failed the college entrance examination. At that time, she missed the domestic university, and studying overseas IELTS test only got 4.5 points because of some situations. In order to get 7.5 points, she proposed a review, which was less than 5% of the previous students.

But Zhao Han said, if you don’t even give yourself the chance to try once in your life, how do you know if you will succeed? After unremitting efforts, Zhao Han still got the score she deserved, obtained the admission qualification, and excelled all the way, completed her undergraduate degree, passed the postgraduate entrance examination, and became a young teaching assistant.

Thirteen years ago, because she was in a wheelchair, she was shy and unwilling to talk, and she was repeatedly retired after graduating from college to find a job. She accidentally went to listen to a speech by John Cutis . She plucked up the courage to ask questions to him and expressed her desire to work. The next day, she was admitted to a well-known local company and became its internal journal editor. The company boss said that she saw the light on my face when I was communicating on the spot.

In fact, that was the first time I communicated with foreigners and the first time I spoke at the speech venue of 10,000 people. I had only one idea at that time. If I didn’t try once, how could I know that it was not possible? If I tried once, I would have no regrets even if I failed.

html In the 119th century, an actor who had just started playing the stage was paid attention to and wanted to refund the ticket. The boss looked around but couldn't find the actor to save the scene. At this time, the 5-year-old Chaplin volunteered to sing and dance, which made the audience very happy, and the audience threw coins on the stage one after another.

A few years later, the famous French clown Marcelin performed in a children's theater. At that time, an actor needed to play a cat. Marcelin was too famous and many outstanding actors did not dare to accept this role. It was the little boy Chaplin, who stood up bravely and cooperated with Marcelin very well.

is like this, Chaplin is brave all the way and has achieved outstanding results every time.

Zhao Han said, "I don't allow myself to compromise. Even if the chance is slim, it's okay to try it.”

Browning said, “People should climb beyond their abilities, otherwise what is the meaning of the existence of the sky? "

Life is very short, all the impossible is not a fixed number, hesitation, and you miss one opportunity to realize your dreams after another. Try it once and try again, and you will see the dawn swaying in the darkness.

absorb nutrients and achieve your dreams in your own dreams

" The biggest gap between people is not the gap in emotional intelligence and IQ, but the gap in thinking patterns. "

" A person knows how to spend his life starts from the moment he believes in himself. "

. How to have a way of thinking that believes in one's own thinking mode, you must learn to read.

Zhao Han told us that "Reading is an effective form of seeking help from the outside. Books are a refuge that allows you to be handy when you encounter any problems. ”

Is there a golden house in the book? Is there Yan Ruyu in the book? Everyone gives different answers, but it is undeniable that reading is an important way for us to grow knowledge and broaden our horizons.

In this chaotic world, finding yourself, knowing yourself, firmly becoming yourself, and ultimately transcending yourself is the goal of everyone throughout their life. And on the road to pursuing yourself, how big is the difference between reading and not reading?

Ho Ying-tung was born in a poor and miserable water family. The whole family was so poor that he couldn't even wear shoes. He walked barefoot regardless of the cold and heat. Ho Ying-tung's father died when he was 7 years old, and his family was even poorer, but Ho Ying-tung's mother had to support him to study.

After the end of the Anti-Japanese War, Ho Ying-tung obtained the remaining war supplies from an English newspaper for auction. He had read many books and could understand the English newspaper, and it was also Understanding the value of those materials, he bid 18,000 yuan to buy a batch of machines, sold them for 40,000 yuan, and made a net profit of 22,000 yuan with his vision and courage. Later, after continuous efforts, he became a winner in life.

The importance of reading may not be measured by money, career, status, and fame. After all, we are more ordinary people. But those who love reading believe that their abilities will not be bad.

When I was in elementary school, my father's salary was only 5 months. At 00 yuan, he would spend 100 yuan to subscribe to books and magazines for me. In the countryside where many healthy children did not go to school at that time, I grew up with classic journals such as " Youth Literature and Art " and " Young Reader ". I also grew up with many classic works. I went to college in elementary school and middle school. I successfully applied for the editor of the internal journal of the leading enterprises in the province with my published works.

Pascal once said, "A man is just a reed, but he is a reed that can think. ” Thinking is the difference between human beings from reeds, and reading can bring profound thinking.

Zhao Han lets us understand that the ultimate goal of people working hard to absorb nutrients is to let us understand ourselves, cultivate ourselves, and have a ticket to happiness.

Books cannot give us good luck, but they can lay out the top fertile soil for us and make us quietly become the dream!

Zhao Han's "Insight" uses her personal experience for 38 years to interpret a tough female story for everyone. She is like the young lady next door, real and powerful.

If you are trapped in the quagmire of life, or are tortured by illness, or have been traumatized in your heart, you might as well read Zhao Han's "Insight". You will read the light in your body from her eyes and firmly become a better self.