People who have lost weight should know that losing weight is a very painful thing. In short, it is to eat less and exercise more. However, fatness is eaten at a bite. Any fat person is either born with hereditary, greedy, or not active in exercise. Therefore, for a person who wa

People who have lost weight should know that losing weight is a very painful thing. In short, it is to eat less and exercise more. However, fatness is eaten at a bite. Any fat person is either born with hereditary, greedy, or not active in exercise.

So, for a person who wants to lose weight, if you want to lose weight successfully, you must make a great determination and persevere. The fat girl at home is only 13 years old this year and has a weight of more than 100 kilograms. She is indeed worthy of the word fat.

Since last year, her family has begun to make her lose weight consciously or unconsciously, but as long as she cooks this dish at home, she can't help it. Home-cooked curry beef brisket bibimbap. This home-cooked dish at home is so fragrant that it tastes so delicious that the fat girl doesn't even miss the soup. Today, I will introduce the recipe to friends who like to eat delicious food~

Curry Beef Brisket Bibimbap

By Xiaoyuan Food Record

Ingredients:

Beef Brisket 180g, onion 20g, potato 100g, carrot 30g, curry 20g, fine salt 2g

Cooking steps:

Steps 1.·Ingredients· Beef Brisket 180g, onion 20g, potato 100g Carrot 30g, curry 20g, salt 2g

Steps 2. Put the beef brisket into the pot, blanch and set aside

Steps 3. Heat the pan and cold oil, stir-fry onion

Steps 4. Pour the beef brisket into the pot and stir-fry

Steps 5. Pour boiling water

Steps 6. Cook in medium heat for 40 minutes

Steps 7. Pour the side dishes and curry, stir-fry

Steps 8. Close the cover, turn to low heat and cook for 15 minutes

Steps 9. Open the cover, add salt and season it.

Steps 10. Sprinkle the rice with sesame seeds and start

Cooking tips:

1. First, look at the selection and the layers should be clear and slightly snowflakes;
2. Secondly, look at the color, the muscles of fresh beef nanmu are shiny, red even, the fat is white or light yellow, the muscles of spoiled meat are dark, dull, and the fat is yellow and green ;
3. Then look at the viscosity, fresh beef brisket has a slightly dry appearance or windy dry film , non-stick hands, good elasticity, the appearance of spoiled meat is sticky or extremely dry, the newly cut section becomes sticky, the depression cannot recover after acupressure, leaving obvious indentation marks;
4. last point is to smell the smell, I don’t think you need to explain this, everyone knows it, haha. However, if the smelly meat is still sold on the counter, the merchant will not want to continue making money.

What other better bibimbap recommendations do you have?

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