The entertainment industry is a place where "focus on appearance", which is more than "body" and "face". Many people will have appearance and body anxiety in this market environment.
For example, the famous host Lu Yu , it is said that in the early years, rice was counted to achieve weight loss, but he suffered from "anorexia", so that he could not help but become fat later, and was called "big-headed doll".
can only be said that it is too "ruthless" in the entertainment industry.
At the beginning, Qin Lan once said in an interview: "People who look at them in life will get fatter when they are on camera, and those who are good at camera are as thin as ghosts in private, and they are not good-looking."
Today we will take a look at the paper people in the entertainment industry. They are decent in front of people, but they are simply deformed behind people, and they don't look beautiful at all.
Huo Siyan was born in Shanghai in 1980.
Because of her image fit, she was chosen to be an advertising model and then began her career in the entertainment industry.
Huo Siyan has starred in " Iron-Toothed and Bronze Teeth Ji Xiaolan ", " Beijing Meet Seattle ", etc.
Among them, she plays the Seven Fairies in "The Seven Fairies of Joy", Zier , elegant and playful and lively, which is lovely.
In addition to the smooth work, Huo Siyan's family life is also very happy.
She and Du Jiang both were sweet and had a child shortly after marriage.
It is well known that when a woman is pregnant, in order to ensure the healthy growth of her baby, pregnant women often become fat because they eat more and eat better.
Some pregnant women even have edema during pregnancy.
, while Huo Siyan suffered severe pregnancy edema.
However, when she appeared in front of the public again, she was slender and the former Zi'er was back.
At this time, Huo Siyan not only restored her original figure, but also had a kind of gentleness as a mother and had a better temperament.
When the team members of the same variety show lamented that she had recovered from her postpartum recovery, she also enthusiastically introduced her secret method to everyone for weight loss.
You should know that this weight loss method helped Huo Siyan, who "fatted into two widths", successfully lost 80 kilograms of weight on her body.
There are three points: First, a pot of red beans and coix seed water every day.
Huo Siyan's fatness is mainly due to the edema and excessive moisture during pregnancy. Drinking more red bean and coix seed water can effectively remove water and dampness.
The excess water in the body is gone, and people will naturally lose weight.
Second, do not eat salt or carbohydrate foods.
Third, eat more protein foods, such as eggs, shrimps, etc.
Huo Siyan persisted in these three points for two months and successfully lost 80 kilograms, but she looked so beautiful.
time has passed, and the latest news shows that Huo Siyan, who is 41 years old this year, is already middle-aged and she has become fat again.
So, will she still insist on losing weight now?
Wang Ziwen is a hot girl born in 1987.
and then the group was disbanded, and Wang Ziwen returned to China to study and participate in films and television films.
Non-professional student Wang Ziwen has participated in many film and television dramas, but what really made her famous is the supporting role of " Ode to Joy " Qu Xiaoxiao .
However, this 159cm tall Wang Ziwen once suffered from weight loss anxiety. She now looks like she only weighs 80 pounds after she worked hard to gain weight.
However, the trainee company said she was too fat.
. In order to lose weight, Wang Ziwen is extremely strict in his diet, and dieting or even fasting is common.
However, a lot of dance training and very little food made Wang Ziwen lose weight quickly, and also slowly suffered from weight loss anxiety.
She dared not eat more food, for fear that she would become "fat".
Her weight has always been maintained at 65-72 kilograms, making her thin as if she was a bone-shaped stylist.
That time, she thought that she would definitely look good when she was on camera,
At this time, Wang Ziwen realized that she was too thin and not good-looking, and then began to gain weight.
Of course, she herself is not optimistic about this kind of weight loss behavior that is over-squeezing to the body.
Wang Ziwen also told everyone as an experienced person: "As an actor, I can't change this trend of over-pursuing thinness.
But you have to know that this is wrong, health is the most important thing."
Now, in " Listen to Sister Talking about " On the stage, Wang Ziwen, who is
Jiang Mengjie was born in 1989, Wuhu , is a girl who has been beautiful since childhood.
Her first drama was the big production " Dream of Red Mansions ", playing the heroine Lin Daiyu .
In addition to the fact that her hair is a bit out of shape, her overall look is full of a weaker and sad feeling,
is very close to Lin Daiyu's character temperament.
Of course, the baby fat on the face exposes the age.
became famous in one battle. This is Jiang Mengjie who just entered the entertainment industry. After that, her development path was limited and she also faced the weight loss level.
For weight loss, Jiang Mengjie has her own secret, which is the "three-piece set" of weight loss plastic wrap + weight loss clothes + cotton coat and cotton pants, plus a treadmill.
After starting to lose weight, Jiang Mengjie has been obsessed with sweating more, running more, and eating less for a long time.
Nowadays, Jiang Mengjie, who has successfully lost weight, recalled the past path of losing weight, and was also full of emotion.
may be too stressed. After one run, she ran to the dark unmanned toilet alone, hugging herself and crying loudly.
After crying, she wiped her tears, came back to continue running, and continued to persevere.
and the tall and light body Li Xirui , her exercise method is to go shopping.
When she goes out, she will bring an overweight bag, and then walk without eating or sitting.
Walk from the street to the end of the street, and walk from the downstairs of this store to the upper floor.
After she finished shopping, she returned home with exhaustion and sweat, and naturally lost weight.
Deng Chao is a talented artist from Jiangxi, and has served as an actor, director, producer, etc.
The variety show he participated in was once popular. The directors of " Breakup Sun and Heart " and " Mermaid " have been praised.
Moreover, Deng Chao is very dedicated, so he takes the movie "Shadow" as an example.
Zhang Yimou 's movie has very high requirements for the external image of the characters.
When filming, Deng Chao first exercised more and ate more, from the original 72 kilograms, that is, 144 kilograms, and gained 20 kilograms to meet the requirements of a majestic character.
After this scene, it was the skinny Tzuyu, which means that Deng Chao, who has gained weight, will lose 40 kilograms within 2 months, that is, from 144 kilograms to 104 kilograms.
For this reason, Deng Chao's nutritionist has formulated strict actions and catering requirements for him.
Deng Chao’s food is only: 40g cereal, 100ml of original soy milk, a few slices of fresh fruit, and a little bread.
During high consumption and low intake, Deng Chao quickly became skinny.
After extreme weight loss, Deng Chao lost 40 pounds, which was a bit too exaggerated and his face was obviously sunken.
However, a series of problems are prominent, such as being so hungry that you are dizzy, often feeling cold, stomach pain and discomfort, etc.
Even Deng Chao's nutritionist sighed: "I have a license. If you lose weight like this, you will have sequelae or palpitations , etc. You are harming me."
However, the strong sense of responsibility made Deng Chao persevere, but it also caused great damage to his health.
I hope this serious actor can protect his body and have more wonderful film and television works.
Huang Xiaoming is a Qingdao actor who graduated from Beijing Film .
The films and TV series "The Legend of Condor Heroes" and " New Shanghai Beach " in which he participated, and the variety show " All Staff Accelerated " have high ratings and are very popular among the public.
Now, perhaps it is the characteristic of middle-aged people. Huang Xiaoming once contributed a series of popular topics such as "Huang Xiaoming gained weight in middle age" and "Huang Xiaoming lost weight".
One time the measurement was 75.4 kg (150 catties), and then he started to lose weight.
. Huang Xiaoming himself should have regretted the extreme weight loss of 20/30 kilograms (120 kilograms-130 kilograms) in one month.
So he kept sighing during the interview, "Weight loss is a devil, it is not recommended to try it."
How much can Huang Xiaoming work hard to lose weight? He used all kinds of dieting, fasting, enzyme and other weight loss methods.
also strictly demands itself, and the food every day is a packet of sugar-free and oil-free meal replacement biscuits.
The sequelae of Huang Xiaoming's extreme weight loss are symptoms such as palpitations, gastrointestinal discomfort, which are harmful to health.
In a variety show filmed during the weight loss period, when Huang Xiaoming was having a meal, he looked at others eating happily, while he was swallowing his saliva silently.
Of course, he never ate, at most he just picked up a spoon and licked it.
, and he saw this scene on the side, cut pineapple in front of him after dinner.
Finally, Huang Xiaoming couldn't help but start saying no, but later picked up a piece of the entrance without hesitation.
He was eating and stressed: Let me eat a few bites now! Just eat this piece!
Huang Xiaoming, who is now in his forties, remains thin in order to interpret his career.
and Huang Xiaoming's sentence "If I hadn't been an actor, I would be a happy fat man."
is just an assumption after all.
In fact, there are many extreme weight loss methods for celebrities.
For example, Jinchen When losing weight, the dance teacher requires no meals, meat, biscuits, apples, cucumbers, etc., and no food at night.
Zhang Tianai When losing weight, eat two meals a day, not staple food, only eggs and cucumbers.
Yang Zi lose weight for a week, and during this period, he did not eat any other food except water and nutritional supplements.
Ma Sichun During the Chinese New Year, there were only two meal replacement biscuits every day.
Chapter Ziyi In order to maintain a body shape, only four bites of instant noodles are eaten in one bowl...
Extreme weight loss, in addition to being manifested in exercise and diet, there are also liposuction methods, freezing methods, sweating methods, etc.
But the liposuction tragedy of internet celebrity Xiao Ran has sounded the alarm for extreme weight loss people who are passionate: "This kind of behavior of blindly pursuing thinness regardless of physical health is wrong."
In fact, excessive pursuit of thinness is on the one hand a manifestation of the cruel competition in the actor industry.
On the other hand, it is also an over-interpretation of the concept of "slimness is beauty".
We should learn to appreciate the beauty of people in various body shapes, including the beauty of fat.
Remember "
However, no one can deny their optimism and beauty.
Therefore, everyone, especially actors, should avoid extreme weight loss as much as possible and pay attention to protecting their health. After all, a healthy body is the most beautiful!
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