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There are many videos about fitness on the Internet. Fitness people can usually learn fitness knowledge through the Internet, but the subtitle group online has too much enthusiasm for film and television dramas, and they don't have so much enthusiasm for translation of fitness videos, nor do they have so much enthusiasm for translation.
Let us learn common professional fitness words, which will help us absorb more massive resources and help ourselves grow.
chest: Chest
barbell flat bench press: Barbell flat bench press2
up slash bench press: Incline barbell bench press2
down slash bench press: Decline barbell bench press2
dumbbell bench press: Dumbbell bench press2
up slash slash bench press: Dumbbell bench press2
up slash slash bench press: Push ups
Birds on the back: Dumbbell fly
Up slanted Dumbbell flybirds : Incline dumbbell fly
Up slanted Dumbbell flybirds: Decline dumbbell fly
Super Tug-bar slanted Birds: Cable fly
Double-arm bend support: Chest dip
Back
Barbell bent-over rowing: Barbell bent-over rowing: T-bar rows
One-handed dumbbell rowing: One-arm dumbbell row
Wide grip chest pull down to the chesttml2
Narrow grip chest pull down: Narrow grip pull down
Sitting pose puller rowing: Seated cable row
Chest Pull-up : Chin-ups to the front 2
Power back pull up: Chin-ups behind the neck
Narrow grip pull up: Narrow grip chin-ups
Knee deadlift: Bend-knee dead liftt
bend over and bend: Good morning
prone up and stand up: Hyperextension
sitting posture rotation: Broomstick twistml2
stand stereoside flexion: Standing side bend
dumbbell body side lift: Barbell side bend
triceps : Triceps
supine arm flexion: Lying triceps Extension
narrow grip barbell bench press: Narrow grip barbell press: Barbell triceps Extension
One-handed neck and back arm flexion: One-arm dumbbell triceps Extension
Two-arm dumbbell neck and back arm flexion: Two-arm overhand dumbbell Extension
Surface upright arm flexion: Dumbbell kickback
Stool reverse flexion: Reverse bench dips
Tension press down: Triceps cable press down
One-arm reverse press down
Surface upright tensioner arm flexion: Cable kickback
Two-arm rope Extension
Biceps: Biceps
Standing Barbell Curl: Standing barbell curls
Alternate dumbbell Curls
Precise Curls
Precise Curls
Barbell Dumbbell's diagonal support Curls
Barbell Dumbbell incline curl
Shoulder: Shoulders
Shoulder Press: Shoulder press
Shoulder Press: Behind the neck press
stand at the right time rowing: Upright rows
dumbbell shoulder press: Seated dumbbell shoulder press
front dumbbell lift: Front dumbbell raises
stand side lift: Side lateral
sit side lift: Seated bent-over lateral raising: Seated bent-over lateral raising: Bent-over dumbbell lateral raising: Bent-over dumbbell lateral 2
barbell shrug: Barbell shrug: Dumbbell shrug: Dumbbell shrug: Cable Shrug
Barbell wrist curl: Wrist curl with barbell
Dumbbell wrist curl: Wrist curl with dumbbell
Back wrist curl: Behind back wrist curl
Barbell and dumbbell back push wrist curl: Reverse wrist curl with barbell and dumbbell
Barbell reverse grip curl: Barbell reverse curl
Calf: Calf
frame heel lift: Machine calendar raise
barbell weight lift: Barbell calendar raise
I believe that after learning the above commonly used fitness English words, it will not be so difficult for you to watch teaching videos.
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