thyroid disease is a common endocrine system disease in clinical practice, mainly including hyperthyroidism, hypothyroidism, various thyroiditis , thyroid adenoma , thyroid cyst , nodular goiter , thyroid cancer .
Hypothyroidism is common in clinical practice, including hypothyroidism and drug-induced hypothyroidism caused by autoimmune thyroiditis. Thyroiditis includes chronic diffuse autoimmune thyroiditis, subacute thyroiditis , acute suppurative thyroiditis , etc.
014 International Thyroid Knowledge Promotion Week shows that there are currently 10 million hyperthyroid patients in my country, 90 million hypothyroid patients, and more than 100 million patients with thyroiditis, thyroid nodules, and thyroid cancer. It is conservatively estimated that there are currently more than 200 million thyroid patients in my country.
The most common age of thyroid disease is 36-65 years old, of which 80%. As the second largest disease in the endocrine field, the awareness and treatment rate of thyroid disease in my country are very low. At present, the overall treatment rate of thyroid disease is less than 5%.
The report shows that the detection rate of abnormal thyroid nodules has exceeded 30% for five consecutive years and is on an upward trend. Among them, the data in 2020 shows that the detection rate of thyroid nodules in females is as high as 48.15%, far higher than that of men.
Hazards of thyroid nodules
First: Compress the recurrent laryngeal nerve, causing hoarseness, and enlargement of nodules will compress the recurrent laryngeal nerve, causing vocal cord paralysis, causing hoarseness and other symptoms.
Second: affects the appearance, causes emotional disorders, and the continuous increase of the nodules, which will highlight the swelling of the neck, which not only affects the patient's appearance, but also easily brings adverse emotions such as depression, irritability, insomnia and other adverse emotions to the patient.
3: Compressing the trachea will cause dyspnea, the nodules will worsen, and will compress the surrounding organs. If the trachea is compressed, symptoms of dyspnea will appear. When the trachea is compressed, it may also lead to suffocation.
4: Nodules are carcinogenetic, and nodules are closely related to thyroid cancer. Sand-like nodules are almost malignant tumors of the thyroid, often thyroid cancer. Abnormal thyroid function can lead to metabolic disorders, damage the motor system, and affect other organs.
The following groups are prone to thyroid nodules:
First: Women are more likely to suffer from thyroid nodules than men, because women have more trivial matters in life and are very prone to abnormal immunoregulation. When thyroid hormone function is abnormal, thyrotropin or thyroid-related antibodies are increased, they are prone to thyroid nodules.
Second: People with a family history of medical treatment are relatively more likely to get sick because genetic factors are a very important aspect of inducing thyroid nodules.
3: Regularly consume foods or drugs containing too much iodine or iodine, thereby promoting the synthesis of thyroid hormone , which increases the prevalence of thyroid nodules.
4: Obesity, frequent smoking and alcoholism, and older people are more likely to suffer from thyroid nodules.
thyroid nodules patients cannot eat eggs?
thyroid nodules are a sign of thyroid disease. They are mainly nutritionally comprehensive in diet, high in protein, high in vitamins, low in fat and low in salt.
As we all know, eggs are rich in protein , fat, vitamins and various minerals needed by the human body. They are also rich in DHA, lecithin , and yolkin, which is beneficial to physical development and can strengthen the brain and improve intelligence.
Eggs are generally edible. Patients with thyroid nodules can also use them to supplement nutrition. Eggs contain a lot of protein, minerals, and vitamins, which can supplement the body's needed nutrition and have no adverse effects on the condition of nodules patients, but do not eat too much to avoid increasing the digestive burden on the stomach.
Doctor: If you want the nodule to dissipate, try not to touch these 3 items
stimulating food
stimulating food
stimulating food patients should not eat stimulating foods, such as dried peppers, mustard , strong tea, coffee, and alcoholic beverages, all of which are stimulating foods. For patients with thyroid nodules, consuming too much stimulating food will not only stimulate the stomach, but also stimulate the thyroid gland, causing goiter to make inflammation difficult to cure.
fried food
thyroid nodules are a common thyroid disease. If you have thyroid nodules, you should pay attention to a light diet, avoid eating some high-oil and high-fat foods, avoid eating some deep-fried foods, and some smoked foods. They contain nitrosamine , which can easily cause malignancy and easily cause thyroid nodules to turn into thyroid cancer.
Foods rich in iodine
Patients with thyroid nodules should not eat foods rich in iodine, such as foods in the sea, such as kelp sea fish, seaweed and seaweed, etc. are rich in large amounts of iodine. If patients with thyroid nodules eat too much iodine, it can lead to further enlargement of the thyroid nodules, and some patients can also eat hyperthyroidism.
What should patients eat for thyroid nodules?
First of all, the first food for thyroid nodules is apples. Apples are rich in pectin. This pectin has the effect of detoxifying and can expel toxic compounds such as mercury in the blood from the body through the urine.
can moisten the intestines and relieve constipation, prevent constipation, and is also rich in vitamins, which can meet the human body's needs for vitamins. However, since apple pectin is in the peel, patients should clean it and eat it together.
Secondly, it is yogurt. Yogurt contains natural vitamin D. Studies have found that vitamin D deficiency is more likely to lead to obesity and various thyroid diseases. Therefore, regular intake of yogurt can relieve thyroid nodules.
In addition, chicken is also a relatively good choice. Chicken is rich in amino acid , especially tyrosine and dopamine , which are indispensable for thyroxine . If a person consumes too little tyrosine in his diet every day, it will lead to hypothyroidism, while lack of dopamine will lead to overeating and obesity, causing various diseases.
