Eat more meals every day
I seem to have gained several pounds of fat without realizing it
I am afraid of seeing fluctuations in the data on the scale
I am afraid that I cannot control how much I will send
In fact, it doesn’t matter even if I eat too much!
Is it possible that you have to spit out the rice?
Girls, don’t be so afraid of going on the scale.
In fact, I will not gain weight even if I eat too much.
After all, I am a little beauty who loves sports.
The following is Here are two sets of super practical home weight loss exercises for girls.
Do some exercise slowly half an hour after meals.
You will lose weight very well by consuming energy.
It will turn you into a charming little waist.
It’s ridiculous to say you are not thin. The blind man who came down
could complete the action on the floor of Ni Meng's house!
perform each movement 15-25 times, rest for 30 seconds.
has a large range of movements, so please start one hour after a meal.
7 classic waist slimming movements while lying on the bed,
let you have sexy Sichuan abdominal muscles
20-25 times each, 2 groups each time.
Keep practicing and you will be a goddess in 4 weeks
NO.1
NO.2
NO.3
NO.4
NO.5
NO.6
NO.7
Young people have no waist
NO.7
Young people have no waist
What is the difference between 1
and salted fish?