As a close-fitting protective clothing for women's breasts, bras are of great significance. They play an important role in both body shape and health. However, if the bra is not worn properly, it will not only cause the breast shape to deteriorate, but also may cause breast cance

As a close-fitting protective clothing for female breasts, bras are of great significance. They play an important role in both body shape and health. However, if the bra is not worn properly, it will not only cause the breast shape to deteriorate, but also may cause breast cancer. Breast disease. So wearing a bra correctly is very important. Today I will show you the correct way to wear a bra. There are the following steps:

1. Put your arms through the shoulder straps and hang the straps on your shoulders.

2. Hold the bottom of the cup with both hands, and at the same time tilt the body slightly forward at 45 degrees to make the breasts completely fit into the cup. Then place your hands tightly against the bust, slide both sides to the back, and fasten the back buckle.

3. Push the muscles on both sides into the cup and raise the chest at the same time.

4. Adjust the tightness of the shoulder strap and move your hands up and down to see if it is natural and comfortable.

When trying on underwear, you should pay attention to a few points: 1. Whether the lower bust is tight and whether it is worn horizontally on the body. 2. Whether the upper edge of the cup is too tight and whether the cup size is appropriate. 3. Whether the breasts are squeezed or protrude from the cup. 4. Whether the shoulder strap is suitable, it should be able to insert a finger. 5. Whether the back buckle is fixed horizontally under the shoulder blades.

As long as we master the correct technique of wearing a bra, our figure will get better and better, and the bra will also exert its maximum effect.