When it is hot, I have to take a bath almost every day, but now the weather is getting colder and colder.
Every time I take a bath at home, I will shivering with coldness. It is not yet the heating period.
But I feel very sticky if I don’t take a bath. How many days is the most suitable to take a bath?
Some people think that when the weather is cold, the frequency of bathing should gradually decrease. In addition, there is less sweating and the body does not have too much odor, so there is no need to take a bath every day, basically it will only take once a week.
But some people have developed the habit of taking a bath. If you don’t take a shower for a day, you will only feel uncomfortable all over . It seems that all the dirt accumulates in your pores. Which method is the most suitable for
? The healthiest? How many days does it take to take a shower?
Refer to the "China Skin Cleansing Guide", Insiders recommend that you: It is not suitable to take a bath every day after the cold, so keep it clean once every 3 to 5 days as much as possible. elderly people can wash it once a week. In addition, pay attention to cleaning methods and do not clean it blindly.
However, people of different age groups have different requirements for the number of bathing times . For children and adolescents, regular physical exercise will cause sweat secretion, so they should be cleaned in time, otherwise it will easily lead to a decrease in immunity.
The number of bathing times is different from the environment you are in. There is a lot of dust when working outdoors every day, so it is recommended to increase the number of bathing times.
What should I pay attention to when taking a shower after it is cold?
①: Try to use soap and shower gel as little as possible
. Because the season is relatively dry, most daily necessities are alkaline . If used frequently, it will damage the skin's constitution and make the skin even more dry. Therefore, try to use soap and shower gel as little as possible.
②: The water temperature is best around 40 degrees
4 You should also pay attention to controlling the water temperature when taking a bath after cold days. The best water temperature of is between 38 and 40 degrees. If the water temperature is too high, it will cause the whole body's epidermal blood vessels to dilate, reduce the blood flow of the heart and cerebrovascular system, and prone to hypoxia.
③: Never bend over for a long time when taking a bath
avoid brain blood replenishment. When taking a bath, must not bend over for a long time and lower your head , but many people complain that a person is not cleaned properly when taking a bath.
For example, the position on the back is not reachable at all. must bend over when washing legs. If you want to avoid this problem , it will be easier and more labor-saving when taking a bath. A person can also reach the position on the back. It is recommended that you buy a magical [ long-handled bathing brush ].
This is a home furnishing thing from Japan. has to be said to be very user-friendly. You can also be at home alone. Clean without leaving any blind spots. handle is up to 37 cm long, easily reaching the position of the back. You no longer have to ask someone to rub the back.
and the bristles are made of very soft material and have strong cleaning power. can be used with scrub shower gel. It produces rich foam on the brush head to brush the body and brush your legs without bending over.
If the back of the chest is long, many acne oil secreted too much , you can use it with sulfur soap. If you insist on using it for a week, the acne scars will disappear.
Do not have to bend over to brush your legs, save more effort
How to have a pleasant shower?
I believe that every working person hopes to have a pleasant shower when he gets home from get off work. washes away the physical and mental fatigue of the day, but every time he takes a shower, the water flows are fast and slow, and it is faintly visible. It is very likely that the floor is too high. , cannot get up, and another reason is that the shower at home cannot achieve the smooth rinse effect
If you have this problem, might as well check if there are many water outlets in the shower at home that cannot be water outlet ? The diameter of ordinary showerhead water is 1mm, and it is difficult to clean. If you use it frequently, there will be scale inside, which will block the water outlet.
If you want to avoid this problem, you have a pleasant shower . It is recommended that you throw away the old shower at home and replace it with [Pressure Shower]
Pressure Shower can make the water outlet diameter of to 0.3 mm . Not only that, the water outlet can achieve the effect of boosting. Using it to bathe can give you an unprecedented refreshing and flushing feeling.
This pressurized shower has three levels, adjusting the one-click water-stop mode to meet your different water needs . You can switch freely with just a light press. Use it to bathe and feel that every inch of your body is massaged.
, and this pressurized shower is easy to disassemble and clean. can be removed frequently to clean the scale inside to avoid blockage of the shower. The most important thing about
is that this pressurized shower is very cheap. itself is stainless steel and is very durable. and the installation is very simple. You can do it alone at home. With it, you can enjoy a happy bath every day.
Summary:
You don’t need to take a bath every day after being cold. According to the skin health guide, it is recommended that you take a bath once every 3 to 5 days. In addition, make appropriate adjustments based on the living environment and work nature of your life.
If you want to have a relaxed and relaxed bath, the recommended shower brush and pressurized shower can be arranged.
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