Gen Gua Original text: Gen (1): Gen’s back cannot find his body (2), and walk in the courtyard and cannot see the person (3). No blame.
Junior six: Gen his toe (4). Without blame, you will benefit Yongzheng.
62: Gen and the smell of the smell of (5), and not save the spirit of following (6), and the heart is unhappy.
93; Gen its limit (7), list its limit (8), sharp, heart (9).
June 4: Gen your body, no blame.
65: Gen and its auxiliary (10), the words are orderly, regrets will die.
On Nine: Dungen (11), auspicious.
Comment: (1) Gen (gèn) is the title of this hexagram. There is no character "Gen" after the original text, which is omitted to avoid duplication with the hexagram. Gen means to stop, rest, and extend it to protection. The content of the whole hexagram is about paying attention to protecting the body. (2) Obtained: Used as "protective". (3) Courtyard: Garden house. (4) Toe: Here it refers to the foot. (5) Fat: calves. (6) Zheng: protect, Sui: used as "Sui", which means meat, here refers to muscle. (7) Limit: waist. (8) 一 (yín): used as "一", which means the muscles of the flank. (9) Xun: same as "xue". Xunxin: It means that the heart is as painful as being burned by fire. (10) Auxiliary: refers to the face. (11) Dun: means the forehead, which refers to the head.
Translation: Gen Gua: Pay attention to protecting the back instead of the whole body, just like a large garden house without anyone living in it. No disaster.
Junior High School: Pay attention to protecting your feet. No disaster. It is conducive to long-term auspicious space.
62: Pay attention to protecting the calves, but not the leg muscles, and feel unhappy.
93; pay attention to protecting the waist, but the flesh between the waist has cracked, which is dangerous and anxious.
June 4: Pay attention to protecting the chest and abdomen. No disaster.
65: Pay attention to protecting your face, and Wang Yi speaks with a proper attitude. No regrets.
on nine: Pay attention to protecting the head. auspicious.
Interpretation: This hexagram focuses on nourishing the body. It talks about not being too tired and paying attention to protecting all parts of the body to avoid disasters. These views at least show that the ancients cherished their lives very much and had considerable medical knowledge. Although the specific maintenance methods were not described in the hexagram, they had a dominant idea: to calm down and move. This is also one of the characteristics of the traditional maintenance concept.
Just as the way of civil and military complements each other, movement and still complement each other. Every tension and relaxation, every tension and relaxation, the body and mind are regulated and nourished, and they are kept alive. This view, or inspiration, probably comes from nature and the rhythm of the movement and change of all things in nature. On the one hand, it is based on life experience, and on the other hand, it is deeply inspired by inner perception, thus leading to the view that maintaining the natural rhythm of life itself is the best maintenance.
From this point of view, excessive tension or excessive rest are all destruction of the rhythm of life movement and must be adjusted. The balance between the physical (life) itself, the balance between the psychological (sex) itself, is the degree to which the adjustment is to be achieved.
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