In the past three years of the epidemic, many people have fallen into a low point in their lives. What should I do when I encounter a trough period?
" Yijing " says this: One life, two fortunes, three Feng Shui, four accumulations of good deeds, five readings, six seven phases, eight Respect the gods, , nine to be in noble people, ten to keep healthy.
These ten things constitute a person's life.
So among these ten factors, which are basically unchanged and which ones can be changed through acquired factors?
Fate, fortune, Feng Shui, name, this is basically certain.
Accumulate good deeds, read, respect the gods, make friends with noble people, and maintain health. These can be changed through acquired conditions.
Things that can be changed after birth will in turn affect the reversal of things such as fate, luck, and Feng Shui.
So, if you don’t know what to do during the trough period and work towards it, can do these things that can be changed.
We focus on accumulating good deeds, reading, making friends with noble people and health preservation.
1
accumulating Yin De
What is accumulation Yin De?
When I was a child, if someone had a good thing in the countryside, the villagers would discuss it, that was because their family had accumulated good deeds.
Accumulate virtue and accumulate virtue. What kind of good deeds will be left?
Yellow virtue is a virtue that is not seen by others.
When you are not seen, since you do good things, do altruistic things.
Inamori Kazuo 's life starting point and simple concept is to respect heaven and love others.
To put it simply, it is to do things that are beneficial to others and are helpful. This is an altruistic thinking.
All the great successes are based on altruistic thinking.
Look at the mission of those great companies, all of which are to make the world a better place.
IBM is "service".
Polaroid is "instant photography".
Ford is "public mass transportation".
Apple is "designing computers for (mainstream accidents) other people.
Google is "organizing information in the world so that anyone can easily access and use it".
Huawei is "enriching people's communication and life".
When you really do things for this world, the world will also give you rich rewards.
As an individual, what can I do specifically?
For example, do your work to the extreme, do your company's top level, and the industry's top level.
For example, share your past success and failure experience and share it with everyone.
For example, share your thoughts, reflections, and insights.
For example, do something better for your side.
When Oriental Selection was in a trough period, they faced the problem of transformation. One of the core of transformation is to find a second business, make money, and feed employees.
But if it is pure It is the concept of making money. First, it is difficult to find it. Second, it is difficult to stimulate morale and mobilize teachers' enthusiasm to recognize the business concept of the enterprise. Third, it is difficult to get everyone's support even when starting.
So, the very business-minded Yu Minhong started agricultural live broadcast.
The core of agricultural live broadcast is to help farmers sell agricultural products, so that everyone has a common mission. Driven by this altruistic thinking, making money has become more meaningful and responsible.
Dong Yuhui once said that he used to teach, but now he wants to engage in live broadcast selling goods. He cannot recognize his career, so he always acts restrained, nervous, and unable to let go in the live broadcast room, and feels that he can't get to the top of his work. However, when he knows that every time he sells an order, the farmers will get profits, he thinks this matter is very meaningful.
This is true for business, and so is individuals.
I have a friend who is an career planner . He publishes a book almost every year, but he doesn’t do much marketing. But if he can know that every time he sells a book, he is helping those friends who are facing transformation problems and are wandering at the intersection to give a solution and can help them, maybe he doesn’t see marketing so negatively.
And the advice I gave him is to find professionals to do professional things, because I have always believed that he has potential and potential energy, and should mobilize his own energy to do greater careers.
In short, has an altruistic mindset. For others and the world, to become better. Others are not only willing to pay, but also make themselves more happy to do this, and also allow the team to gain beliefs, and things can be done more firmly, proudly, and proudly.

2
reading
reading
There is a saying that says, either travel or reading, the body and soul must have one on the road.
What are you doing on the road?
Practice. What did
repair behavior?
Improve yourself.
If you see more and see more, your world outlook, outlook on life, and values will be reconstructed.
Kazuo Inamori’s life formula is thinking * talent * hard work, talent is born, and hard work is acquired, but thinking is caused by poor information.
What is information difference?
is something that others know but you don’t know.
Back then, Jack Ma went abroad to collect debts and accidentally saw the computer. When he saw it, he knew that this was a business opportunity. He came back and made Chinese Yellow Pages and began to embark on the Internet.
But it’s useless to know widely. You still have to have some business thinking, otherwise Yu Minhong also went abroad and saw computers. Why didn’t he do the Internet?
Yu Minhong is good at English. In addition to teaching English, Jack Ma also likes to study new things.
So, expand the information and find insights, and you have a chance.
However, the cost of travel is still a bit higher, after all, it requires a lot of money to support it.
Compared with travel, reading has become an activity that transforms the world view, outlook on life, and values.
When Dong Yuhui was most depressed, he was studying, not leaving home, and read books all day. It was precisely because he had rich knowledge reserves in literature, philosophy, etc. that he had the blurt-out of Dong Yuhui today in the live broadcast room of Oriental Selection.
Yu Xiuhua When she was most depressed, she was also reading. Reading allowed her to accumulate experience in understanding and describing the world, giving her a window to the outside world, allowing her to develop some of her potential, and become a poet. Because of her relationship with poetry, she became popular on the Internet and began to monetize her works, saved enough money, and left a man who didn't love herself.
Xiao Yuer, a junior, entered society and worked as a handyman, dishwasher, operator, flyer, etc. Finally, she relied on studying and started writing articles on online self-media. Now she can earn 50,000-60,000 yuan a month, bought a house and a car.
When we are in trouble, there will definitely be a solution, but due to the limitations of our understanding, we are trapped in a certain corner and cannot find a way out.
Read and observe other people's world, how they do it.
Read, experience different mental modes , and see how the world works.
Read to improve your thinking, knowledge, and pattern.
Once our people open up, their thinking will become broader. At the most rare time, there is always nothing wrong with choosing a path to go upward.

3
Make friends with noble people
How to make friends with noble people?
Go out and participate in social activities.
The year ago, a very accidental opportunity, a lawyer went to get a university.
She was originally a diligent, professional and dedicated ordinary lawyer, but it was because of her participation in college that she changed her destiny.
In the school’s speech competition, she won the first place.
Because I met a self-media person, the self-media began to take her to play with self-media, helping her control articles, import traffic, and connect business.
Now, her business model has changed a lot.
The first model relies on the fan traffic accumulated by self-media to realize traffic monetization.
Fan rewards, advertising reading, commercial advertising.
The second model relies on self-media to develop its traditional lawyer business. Through this self-media window, many people met her and began to connect with her legal business.
She herself said that the docking and contracting of legal business is more high than traffic monetization.
The third mode is to develop your own courses.
She had already taught several courses before, and the results were pretty good. She is now planning other courses.
Moreover, this year, she left her original company because she didn't have a very happy quarrel with the company's partners, but because of the different experience she had accumulated over the past few years, she was more calm.
If she had not gone out, participated in the courses she received, and participated in the speech competition, although she was a piece of gold, no one could find her, then she is still in a law firm and is actively developing case sources, scratching her head every day for business shrinkage.
It’s already great to have one or two noble people in life.
So where should noble people make friends?
Why not sort out yourself:
First, what are the advantages and what value can it provide to others. If you do output in these aspects, you may meet your noble people in this circle.
Second, sort out your life vision, what aspects do you want to make breakthroughs, and then take part in some courses, training, etc. to find your future peers. Some people’s job opportunities are recommended in training courses.
Third, you can try to explore and develop some professional fields that you have no chance to come into contact with in your daily life.
fourth, participate in some social activities that already have circles, such as alumni associations, intra-circle exchange meetings, etc.
In short, find the circles you are good at, what you want to go to, and promote yourself.
I have a colleague whose alma mater once organized an alumni association. He participated in this event as a staff member. During the organization, he established contact with the top leader of the group company. Later, when he went to the group to work and exercise, his contact with the leaders became closer.
Later, when he wanted to change jobs, the leader handed him a letter of vote, and he went to a local state-owned enterprise. Not only did he double his salary, but he also received stock incentives.
Nowadays, this society is no longer an era when the wine is fragrant and the alley is deep. We must learn to sell ourselves and learn to go out and establish connections with others.
It is hard to say, where will the opportunity be waiting for you at a turn.

4
health preservation
What I understand as health preservation is actually to improve one's health index and keep yourself healthy and energetic. How to maintain health by
?
From a dietary perspective, you should eat regularly and healthy, not overeat, not eat too greasy foods with too high sugar, not smoke or alcohol.
In terms of rest, you must have regular work and rest, ensure sufficient rest, and maintain regular work and rest habits.
In terms of exercise, you need to exercise appropriately, run, yoga, and walk. In short, find a way of exercise that suits you.
Maintaining health is the foundation of everything. Unfortunately, many people don’t pay attention to it until there is a problem with their bodies, but unfortunately it’s too late.
Charlie Munger once said to treat your body like a car you have in your life.
Cars need regular maintenance.
This is even more true for the body.
It is recommended that you have a physical examination once a year to prevent illness and eliminate existing illnesses.
I have a young colleague born in the 1980s. The company arranges health examinations every year. He is too busy with work and does not go for a physical examination on time.
One day, he fainted directly on the project.
colleagues sent him to the hospital. After the doctor checked, he regretted to tell his family that he had advanced cancer , so why didn’t he come to the hospital earlier?
He thought that the company had arranged for people to take over those endless work. He thought that what he couldn't do was his job the most was his family, his wife, his young daughter, and his parents.
On weekdays, he spends little time with his family and spends most of his time at work. When he really reaches the last moment of his life, he sighs regretfully, but unfortunately it is too late.
The body is the capital of revolution. This cliché is often ignored by everyone. No matter when, you should not sacrifice your health for income and instant happiness.

5
written in the last
written in the trough period, what you can do is what you can change, accumulate good deeds, study, make friends with noble people, and maintain health.
. If you do more and in place, it will in turn affect your destiny, Feng Shui, name, etc.
Accept the parts that cannot be changed, change the parts that can be changed, and put in as much effort as anyone can control the things that you can do. Although the reward will be late, it will never be absent.
