With the rise of national fitness, the fitness crowd is growing. The fascia guns on the market are really dazzling, but many of them are under the banner of international brands, or are low-priced publicity, appearance, and cost-effectiveness to attract everyone's attention. In f

With the rise of national fitness, the fitness crowd is growing. The fascia gun on the market is really dazzling, but many of them are under the banner of international big brands, or low-priced publicity, appearance, and cost-effectiveness to attract everyone's attention. In fact, technical training and optimization such as uniform vibration frequency and stability, hit strength are very lacking. When used, there will be problems such as no impact and unstable amplitude, which greatly increases the probability of damage to muscles! As a senior sports rehabilitation teacher, Tang Yong has come into contact with dozens of fascia guns. Today, I will tell you which brand of fascia gun is better based on my actual evaluation experience.

(The above are some fascia gun products I have reviewed)

Which brand of fascia gun is better? As a "massage tool", the fascia gun is not only suitable for people who love sports, but also for office workers. The local muscles are stiff due to long-term sitting work. Correct use can relax the body well. In order to let more people know the benefits of using fascia gun, I think it is necessary to popularize it again.

. It can massage the muscles, promotes blood circulation, improves pain symptoms, and is very effective for people who sit for a long time and don’t exercise.

, quickly warm up and relieve pain. For people who exercise and fitness, using the shaking of the fascia gun can relax the muscles in their legs, and at the same time, it can also accelerate the lactic acid produced by the muscles to subside, avoiding the pain in the legs after exercise.

, prevents muscle fibrosis and muscle atrophy. fascia gun can stimulate the weakening of the fascia so that the fascia will not wrap around the muscles tightly, affecting muscle activity, thereby reducing muscle stiffness and soreness, and increasing blood circulation and range of motion.

After reading the benefits of fascia guns, the most troublesome thing for everyone is this problem. When you search for fascia guns on the shopping platform, you will see the dazzling array of fascia guns, and the uneven brands and prices. You don’t know how to start, because you are afraid that it will be a parallel product if you buy them. Below I will teach you how to choose and buy the key parameters of the real fascia gun at a glance!

. The amplitude should be suitable for your own muscles. The deep fascia of the human body is about 8-12mm deep, and the amplitude is too shallow and has no effect. However, don’t choose one with too high amplitude, which has greater penetration and lethality, which is likely to cause muscle damage!

, preferred brushless motor . . The first choice is to buy a fascia gun. The traditional brushed motor has high noise, poor stability, low safety, and is prone to problems such as severe fever and insufficient power output. It not only has a short service life, but may also cause muscle damage!

. Choose a metal massage head carefully. Everyone should be wary of the so-called metal massage head, which may damage the muscles, or even cause damage to the bones and joints, which may cause bone crypts, etc.

. The greater the thrust, the better. The greater the thrust, the better. Ordinary people usually only need 10kg-20kg. If the thrust is too large than the range that they cannot bear, it is very likely that muscle tearing and soreness will occur due to the impact force being too deep!

. Make sure you are suitable for mini grabbing or big gun. mini fascia gun is small and lightweight, suitable for girls. Men and fitness enthusiasts are undoubtedly more suitable for large guns, and more force can achieve deeper hit depth.

. Choose one with high hit accuracy. The accuracy of the strike is very critical, such as the accuracy of the amplitude and thrust. It cannot cause deviation during the continuous strike. On the one hand, it will cause difficulty in holding, and on the other hand, it is easy to cause wrong strikes and damage the muscles! Many low-priced, inferior brands or brands that lack motor tuning technology do a poor job in this regard!

. Do not buy low-priced and inferior products. Unprofessional fascia guns often choose inferior motors, batteries, drive shaft and other components, which will cause severe vibration frequency attenuation, aggravate the unstable and uneven vibration frequency and swing , greatly increasing the probability of muscle damage.

Which brand of fascia gun is better? After reading the above information, some friends may still be confused. It doesn’t matter. Below I will recommend five reputation models for you. You can choose one that suits you.

First model: AGVIEE unwild fascia gun

Product features: The first "unconventional" fascia gun, with the strongest performance, the lowest muscle damage rate!

AGVIEE is not wild because it is an extreme sports brand, They have extremely high requirements for fever performance, safety and harm to muscles! Their "unconventional" fascia gun is loved by sports masters and enthusiasts ! Including speed skating , world-renowned skiing Guo Dan , Li Shuang, Tu Xiao and other professional athletes! It is called the performance ceiling in fascia gun by many sports blogger media! The biggest feature is that its purely thrust and other performances reach the ceiling, and the rate of muscle damage in China is the lowest in China! tested strong thrust and reduced the muscle injury rate by 93.8%!

As the only "fever performance and muscle damage" brand in China, it has provided motor related technical solutions to many international brands around the world. All brands on the market are catering to consumers, adding a lot of functions and gameplay, sacrificing quality and performance to fight price wars, making the product bloated, poor performance and damage muscles! In fact, it is simple to superimpose functions and fight price wars in China, but it is difficult to create high-precision performance. It requires technical strength, good materials, and continuous research and development!

Below is the "unconventional" sports concept seen online about Mino, which has been recognized by many enthusiasts!

In order to perfect performance, to improve quality accuracy and avoid excessive interference, we cut off unnecessary functions and models (also a disadvantage and disadvantage). A product has been working hard for many years, iterated and upgraded more than 20 times, and has optimized more than 100 performance details in total. Shape fever performance, stable and accurate enough without damaging the muscles! also pioneered eight high-performance and muscle-free black technologies, such as the X-Hive5.0 honeycomb metal powered engine, dual-channel certified shock frequency technology, and ARS traction adjustment technology! also creates more than 100 training standards for motors, etc., to ensure that the overall performance deviation value is not higher than 0.1% within 3-5 years!

At the same time, facing the complexity of muscle characteristics, strictly define different types of muscle standards and repeatedly adjust them to form the most compatible in the industry! After all, it is an extreme sports brand. Fascia guns must adapt to various extreme environments. There are a lot of rigorous tests before they are launched to ensure absolutely stable performance! never advertises, nor spends money to ask various sports institutions to endorse and endorse. It has been well-recommended by many sports institutions and masters. The picture above is a report from major media!

Second model: Rongtai G36 fascia gun

Product features: adopt an integrated molding design, and the silicone grip is anti-slip.

Which brand of fascia gun is better? The appearance of Rongtai G36 fascia gun is relatively beautiful, adopts an integrated molding design, and the silicone grip is anti-slip. cylindrical grip diameter is 47mm and the body weight is about 830g. The LOGO of Hongmeng is also printed on the outside of the handle, reflecting its characteristics of supporting Huawei Hongmeng Intelligent Connect.

It supports 4-speed adjustment, motor torque is 540mN.m, the maximum vibration frequency is 3800 rpm, and the impact stroke is 10mm. The actual vibration frequency stability is average, the overall strength is relatively strong, and there is a certain degree of risk of muscle damage.

Its noise control is OK. It uses a brushless motor. The noise in the first to third gear is basically around 45dB, which is equivalent to the humming sound when the refrigerator is running, and the noise in the fourth gear is about 50dB.

The third model: Pineapple Jun Mini Fascia Gun

Product Features: 4 massage heads are standard, and 85W brushless motor

Pineapple Jun MINIX-01 Mini Fascia Gun is an entry-level product, with a small and portable appearance and a good feel. The main focus is the cost-effectiveness of the same price range.

It comes with 4 massage heads, provides an 85W brushless motor, and is equipped with a 12V power lithium battery. In terms of actual measurement experience, the output force is not enough and the depth of the hit is not enough. It’s okay to try it out simply as an introductory, but the performance experience is still very different from that of a professional big gun.

is paired with a Type-c interface, the battery capacity is 2500AH, supports Type-C fast charging, and the shared power bank can also be charged, and the battery capacity is always sufficient and will not be disconnected. This is not only a fascia gun, but also a massager that portables the whole body. It uses multiple functions such as waist, back, legs, etc. to fully release pain and fatigue and relax every muscle group in the body.

The fourth type: Philips fascia gun

Product features: Mainly portable, very small body

Philips is a well-known Dutch brand, mainly making various household appliances. The fascia gun I want to introduce is his portable model. It has a small and fashionable appearance and a weight only 320g, which is relatively portable.

This fascia gun has a total of 6 massage heads, which are quite optional. For example, the U-shaped massage head is suitable for centralized massage; the wedge-shaped head can be used for shaping massage of large muscle groups. It is also equipped with a special storage bag, which is convenient for carrying when going out.

This model uses type-c charging and has built-in 3 1300mA lithium batteries. Due to its small capacity, it can be fully charged in 4 hours. However, the overall battery life is relatively short, so you must always bring a charger and be prepared for charging.

The fifth model: Keep's fascia gun

Product features: made of metal, made of oxidation process, made of

Keep's fascia gun made of metal, made of oxidation process, made of , which is simple and textured, and is more comfortable to hold. Its aluminum alloy + hand rope portable design, plus two colors, is OK in appearance and portability.

It has an amplitude of 5.5mm + 13KG strike force, which is obviously weak in hit depth. If there are performance requirements, this type of mini model is not particularly recommended.

This product provides a convenient handbag, which contains a host, as well as an instruction manual and warranty card, charger, 4 massage heads, etc., and is basically complete with accessories.

[Tips] Although there are many benefits to using a fascia gun, you should also pay attention to the usage method. Now I have also listed the locations where the fascia gun cannot be shot, for your reference only.

, where the bones are protruding. There are obvious bone processes or joints and their surroundings at the spine, ankle joint, elbow joint, tailbone, etc., and they cannot be shot with fascia, which can easily cause pain and damage.

. Neurovascular site. For areas with rich nerve blood vessels, such as the neck, inguinal , popliteal fossa, etc., these areas have few muscle tissues and are fragile. If you are subjected to severe vibration, it is easy to aggravate the damage, so try to avoid stepping on the mine.

, neck side. Blood vessels and nerves are widely distributed in this area, the carotid sinus is relatively shallow, and it is sensitive to external mechanical compression. If you are not careful, your cardiovascular reflex will occur, resulting in an instant lack or interruption of blood supply to the brain, and even extreme situations such as fainting and cardiac arrest. Which brand of fascia gun is better? The above are the five products I have introduced to you and related science popularization. Fascia guns can help us massage our muscles and relieve muscle fatigue. They are suitable for most people. It can be said that it is very necessary to buy them. Of course, don’t be interfered by unprofessional brands or so-called international brands. Buying unsuitable products will hide a lot of risks of damaging muscles!