In life, many women like to wear high heels very much. Of course, high heels can indeed be a plus for beauty. In many important occasions, wearing high heels can help women improve their temperament. Moreover, after women wear high heels, their body proportions will also become better, which will greatly improve women's confidence.
But in fact, if women wear high heels for a long time, it is also unfavorable for their health. For example, it may cause these 4 harms to women, but many women still don’t know.
1. Reduced comfort
There is no doubt that the comfort of high heels will definitely be inferior to flat shoes, especially newly bought high heels, which may cause blisters and calluses on women's feet. This may also affect the beauty and health of women's feet in the long run.
2. The great toe valgus
If women often wear high heels, it is very likely to cause the great toe valgus. Moreover, as the symptoms of the great toe valgus gradually worsen, it may also induce bone and joint deformation and pain, especially in the middle-aged and elderly stages. This pain will be more obvious. In severe cases, surgical correction is even needed, that is, the great toe valgus osteotomy.
3. Transfer of the pressured parts of the body
When high heels are worn on the feet, the center of gravity of the human body will be forced to tilt forward. In this way, the weight of the entire body will be concentrated in the arch and toes. This will increase the pressure on this part for a long time, and then cause soreness and even inflammation.
4. Increase spinal pressure, causing pelvic forward
If you wear high heels for a long time, it will also cause the human spine to bend, and in addition to the spinal pressure, it will increase the pressure on the hip joint . Some women may even aggravate the symptoms of pelvic forward tilt, and then cause abnormal menstruation, dysmenorrhea, waist pain and other discomforts.
Therefore, I would like to remind everyone that if you don’t have to wear high heels, then try to wear high heels as little as possible. When you go out, try to choose flat shoes or sports shoes with higher comfort levels, so as not to put too much pressure on the feet, but also improve your health index.
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