Recently, many female celebrities with "sister style" suddenly became popular. They could not see the traces of time at all, and lived the most elegant and exquisite side of women.
However, some women's condition begins to decline sharply after they get older. The girlish feeling disappeared, but the "aunt sense" is getting more and more fulfilling, which not only makes people sigh that it is more rare to maintain beauty than beauty.
Every woman is afraid of the passing of time, her appearance begins to decline, and her slim figure is no longer there. Once she has the "auntie feeling", her heart begins to become uneasy, anxious, and very insecure. So how can she regain her confidence in the past?
Women keep in mind these 3 "age-reducing tips" to easily develop a good complexion, so that you can live with confidence and still be a goddess when you are old!
. Low-sugar diet
Nowadays, various desserts and milk teas are popular. Many women like to eat some sweets when they are in a bad mood to make their mood happy. Sugar can dissolve quickly after encountering water. Eating too much sugar will increase their fat, look very bloated, and make their figure distorted. Therefore, everyone should eat less foods with high sugar content in their lives.
2. Avoid sitting for a long time
Now most people work against computers, sit still for a long time, occasionally standing up or bending over to tie a shoelace, and suddenly they feel dark in front of them. The physical fitness is not as good as that of retired old men and aunts. Sitting for a long time will not only accelerate physical discomfort, but also increase fat on their abdomen. It is recommended that you stand up and walk around after work every day.
If you want to maintain a good complexion, external maintenance is very important, but internal adjustment is also essential. Only by synchronizing internal adjustment and external appearance can you achieve twice the result with half the effort.
Drinking tea is a good way to adjust internally. Drinking tea can replenish moisture, reduce the loss of skin moisture, and help you develop a good complexion. Here are a few teas that can help care for your skin. Women can drink more.
- Haishenfang rose tea
Once upon a time everyone regarded roses as a symbol of love, but now roses have more beautiful expectations in everyone's eyes.
In fact, in addition to conveying love, roses are also rich in vitamins and glucose that are beneficial to the body, such as nutrients such as vitamins and glucose. The rose tea made with it has a fragrant smell and can play a role in nourishing the skin. Drinking a cup before going to bed at night can also help you sleep sweeter.
Rose tea is good, but everyone should carefully choose it. It is recommended that you try this rose from Haishenfang. Its raw material is fresh rose buds picked with dew in the morning. The flowers are half-open and do not reveal the flower heart. After the flowers are picked, low-temperature baking technology is used, which not only ensures the integrity of the buds, but also reduces the loss of flower nutrients.
After soaking it in water, the buds bloom slightly in the water, the soup turns light yellow, and after the soup becomes a sweet fragrance of roses lingers on the tip of the nose. Female friends can drink two more glasses if they have nothing to do.
- Honey black tea
Black tea has a long history in my country. It is loved by many people because of its mellow taste. Black tea has a strong fusion and can be combined with many ingredients. There was a saying among the people that "Salt water for the morning, honey soup for the night" means drinking salt water in the morning and drinking a cup of honey water before going to bed at night. Therefore, brewing honey and black tea together can be said to be a perfect match.
black tea is completely fermented and baked, and is rich in tea polyphenols and trace elements. Honey is also an excellent nourishing ingredient. After the two are matched, the color of the tea soup is red and bright.
not only has a more mellow and sweet taste, but also has a more abundant nutrient. Drinking it frequently can help moisturize the skin and is the best choice for many women to take care of their skin.
- Qingchi chrysanthemum tea
Many white-collar women need to face the computer screen for a long time at work, which will cause great harm to their eyes. They often feel dry and uncomfortable in their eyes, and sitting for a long time will also cause fat accumulation on their abdomen. You can throw a few chrysanthemums into the cup while drinking water, which can help improve these conditions.
As a traditional famous tea in my country, chrysanthemum has great drinking value. Among the many chrysanthemum varieties, Qingchi chrysanthemums in Yuejia Lake in Kaifeng are the most popular.
Qingchi chrysanthemums begin with seedling planting and later mature picking, and they are strictly controlled by manual labor to ensure the excellent quality of Qingchi chrysanthemums. Under the drying of natural light, the chrysanthemum glycosides and vitamins in Qingchi chrysanthemums accumulate in large quantities. After layers of screening, the floral and residual peduncles are removed, and every flower is a fine product. After brewing
, the chrysanthemum fragrance is fresh and fragrant, the tea soup is clear and transparent, and the refreshing feeling after entering the mouth is endless.
