1. Strict body management
People can still have such a girlish figure in middle age, which shows how ruthless daily body management is! Because as people age, their metabolism slows down and they are more likely to gain weight. Thick back, thick waist, big belly, sagging hips, sagging breasts, etc. make the whole person look less energetic. Although everyone has different aesthetic requirements for body shape, slimness is more in line with the aesthetic label of young people.
It can be seen from Yin Tao’s daily Weibo that if she wants to stay in shape, she can only stretch her legs and exercise. She often goes to the gym and strictly manages her figure. Judging from her fitness pictures, this figure is not as dry and thin as other female stars, but beautiful with muscular lines. I can’t help but sigh: A self-disciplined person is always self-disciplined and always young!
She will also invite her team members to go hiking in the work group, but the reactions of her partners are really a true reflection of today’s young people! Whenever I hear words related to sports, I choose to retreat tactically. I can lie down and never stand. " Ge You lying down" is the real happiness! It really matches the saying "I started to show off at the age of 20, but my sister was shining at the age of 40." Who else is more beautiful if she is not beautiful?
The picture comes from Yin Tao’s Weibo
Judging from Yin Tao’s maintenance status, exercise and fitness can beautify the skin. Because exercise can promote metabolism, accelerate blood circulation, and help the discharge of toxins and metabolic waste from the body, thereby achieving the effect of beauty and beauty. It can also increase the body's flexibility and enhance joint mobility, thereby delaying aging. The most important thing is to lose excess fat and build a perfect body.
2. Casual and age-reducing outfits
The recent photos of Yin Tao in a Chinese restaurant are really out of the ordinary. Is she really 40+? Yin Tao's outfits are mainly simple. From makeup to clothing matching, she is trying to subtract herself. The whole thing has the feeling of hibiscus coming out of clear water.
is wearing a striped long-sleeved shirt, a pure white vest, and navy blue shorts, which is simple and fashionable. Pair it with wellies and a baseball cap to look fashionable and age-reducing!
Long slim dress, you don’t need to consider the matching of tops and bottoms, you only need to pay a little attention to the details and accessories to make it stand out.
After seeing Yin Tao who is so out of the circle, I have to learn hard and become self-disciplined!
