A few days ago, I heard some fitness friends mention Liu Taiyang. Most fitness people know about her, and people who don’t fitness have also heard of her.
The fitness circle knows her because of her strong figure and excellent fitness results; people who do not work out know her, I think it is more likely because she served as a guest judge at the 2021 Men's Fitness Competition, but she took all the limelight Take away this thing from the past.
I believe everyone must be wondering what kind of person can steal the limelight in a fitness competition. Well, this is it. Take a closer look.
The static one is not obvious, so let’s take a look at the dynamic one.
After seeing such a figure, I think you can understand why it steals the limelight, right?
Liu Yangyang is a Shandong girl with a height of 178cm, which is very outstanding among women. In addition, she has been interested in fitness since she was a child, so she has maintained a very good figure. Her height + figure have also made her career successful.
However, I hope you don’t think that this doesn’t require effort. Liu Taiyang maintains high-intensity training four times a week all year round. Because of her larger size, her strength is truly high-strength, something that ordinary people cannot achieve.
In addition to the gym, the outdoors is also a place for her to exercise.
Persistence + self-discipline have shaped the beauty we have today.
In fact, fitness is like life. No one can achieve the desired goal overnight. As the saying in College Entrance Examination English says: Life is like the ocean, and only those with strong will can reach the other side. Fitness, too.
Finally, let me show you some photos of Liu Yangyang’s daily life!
Come on! !
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