In the hot summer, if the air conditioner is not turned on, the heat is unbearable. If the air conditioner is turned on, the skin will be very dry. Are you very distressed? Some ladies said, it’s okay. I use an air humidifier. This can relieve some dryness. However, it still cannot solve the problem of dry skin. If you want to effectively relieve the feeling of dry skin, you need to do the following things:
一: Drink more water
When you stay in an air-conditioned room every day, you must drink more water. , Only in this way can the dryness be relieved from the inside out
2: Eat more fruits
The water content in fruits is very good (such as red heart dragon fruit, white heart dragon fruit , red grape , green grape , kiwi , mango, etc., all have a lot of water). Eating a certain amount of fruit every day can also increase the moisture in the body, and the dryness of the skin will also be relieved.
Three: Prepare moisturizer in the air-conditioned room Spray
If you stay in an air-conditioned room for a long time, the dryness of your face will be particularly obvious. At this time, you can spray a moisturizing spray to quickly replenish water and relieve the dryness of the face. Of course, don’t forget to use the moisturizing spray after you spray it. Lotion or cream locks in moisture, otherwise the water will evaporate faster and the face will become drier.
Four: Remember to back up eye cream or eye essence
The skin around the eyes is already very thin, and its ability to lock in moisture is not strong. When the air conditioner blows, fine lines will appear. Wrinkles will increase sharply, so you should carry a bottle of eye cream or eye essence with you. When you feel the skin around your eyes is tight, apply it quickly to relieve fine lines and wrinkles.
Five: Exercise more
Stay in the air conditioner for a long time Over time, the moisture in the human body will increase, and the skin condition will not look very good. Going outdoors for more aerobic exercise can help speed up blood circulation, help the body detoxify, and the skin on the face will look rosy and translucent.
Six : At least three times a week hydrating mask
Although you drink a lot of boiled water every day in an air-conditioned room, you can't skip the facial mask. At least two or three hydrating masks a week can better replenish the moisture needed by the skin. After applying the mask, you need to use cream to lock in the water. Otherwise, the water will evaporate quickly, taking the original moisture of the face with it, and the face will become drier. Therefore, sisters who often stay in air-conditioned rooms must pay attention to frost. Can't save it, can't save it on frost, can't save it on frost
Seven: Remember to do deep cleaning regularly
The air conditioner blows out not only coolness, but also many microorganisms, which are easily adsorbed in our pores. If we don't do deep cleaning, it will last for a long time. , it is easy to clog pores, causing closed acne , so in addition to normal cleansing every night and morning, regular deep cleansing is also very important.
Everything has two sides. Air-conditioned rooms bring coolness, but also dryness. Wouldn’t it be better if we do the above points well and adjust the condition of the skin while cooling down? If you find it useful, remember to like it. If you have different opinions, you can also leave a message in the comment area for discussion. Follow I can learn more about skin care tips
