Not everyone pursues fame and fortune, and not everyone values reputation, but everyone has hobbies!
may be a niche hobby, or it may be a follower of the trend, but no matter what it is, everyone has their own favorite things or things. For example, some people like to play games, some people like to drink and have dinner together, and some people like to exercise and stay healthy.
When it comes to exercise and health care, we have to say that most of the elderly today have both time and energy. Exercising in their spare time can not only reduce the stress on their children, but also make themselves less lonely, so in many cases In the square park, many elderly people are extremely focused on something.
It is exactly like this that there is an admirable saying "The uncle is your uncle after all"!
Recently, a netizen in Henan shared a surprising video on his social platform. An uncle and an aunt’s bold fitness behavior on fitness equipment made many people exclaim. This This "69-style abdominal bar wrap" is really eye-opening.
I believe that many people still know about the fitness method abdominal bar from the film and television drama character Xu Sanduo. This training method is widely circulated in the army because it only requires a horizontal bar to exercise the whole body, so it is not This method is the first choice for few people to exercise.
The same was true for the uncle and the aunt. At that time, the aunt only got up on the horizontal bar. After supporting her body, she stood still on the horizontal bar.
At the same time, an old man grabbed the horizontal bar with both hands. With a little effort, he turned upside down on the horizontal bar, and then his legs that were standing upside down passed directly under the armpits of the aunt who had been prepared for a long time. , and the aunt also put her legs through the uncle's armpits, and the two of them just grabbed each other's horizontal bar, pinched each other's legs tightly, and flipped directly on the horizontal bar with a little force.
Because they were exerting force on each other, and the two of them were also cooperating with each other, the two people who were constantly flipping were like windmills on the horizontal bar. The speed was so fast that many onlookers present were exclaimed, and this "unique skill" , which made the uncle and aunt very proud. Accompanied by the exclamations around them, they also turned faster and faster, quite showing off.
Such a scene has caused constant controversy among many netizens. Some people think that the uncle is indeed an uncle. Even young people may not be able to do this kind of exercise. As an elderly person, he can have such physical strength and strength. Skills, it is not difficult to guess that he must have suffered a lot in daily life to achieve such results.
But some people think that the method of uncle and aunt is still somewhat inappropriate. After all, age is here, and people cannot accept old age. This kind of behavior is really not in line with the way of using the horizontal bar. If you fall down if you are not careful, you will fall down. The consequences are really not something that the elderly can bear.
Qianshan has a saying
unique skills, which means that only one can do a certain behavior, just like acrobatics. Without a lot of long-term training and professional guidance, we will definitely not be able to appreciate the shocking visual effects.
Just like this uncle and aunt, such behavior may be called a unique skill!
is just saying that although this kind of exercise is really admirable, it is also not worth promoting.
After all, no matter what kind of fitness equipment it is, it has its correct way to use it. Take this horizontal bar as an example. Two people do abdominal circles on it in the 69 position. This method is definitely not the most correct way.
After all, this extraordinary training method is already testing the upper limit of the equipment. If an accident occurs, the two people on it will definitely not just fall.
This makes people have to think deeply about a question: when we exercise, what is its essential purpose?
Just like many women taking pictures in the gym, they wear tight fitness clothes, pose in poses that highlight their exquisite curves, and take pictures in front of the mirror with their mobile phones. They are known as being in the gym, but they often spend time retouching pictures. It takes far longer than fitness.
Is this kind of behavior just to attract attention really the main purpose of fitness? Maybe many people don't agree with it, but what's the difference in essence?
What do you think about this?
