At a certain time every month, women will welcome "big aunts". Those with poor physique will suffer greatly in these few days, and some will be in so much pain that they can't wait to lose the pain! As long as there is no problem with the uterus in women, menstruation will be reported every month. However, the constitution is different. When menstruation comes, the body's reaction will be different, and the number of days of menstruation will also be different.
I only have three and seven days of menstruation, is there any difference? Which is normal?
Generally speaking, the number of menstrual days for women is about 4-5 days, but some people need a week before they can be completely discharged; some people only come for three days at a time, and the menstrual period ends. So what is the difference between a three-day period and a seven-day period? Does it have any effect on the female body? In fact, if the menstrual period is too short or too long, it is not normal. If the menstrual flow is very small, and every time you have a menstrual period, you only need a few pieces of aunt towel, which means that your uterus may be abnormal. It is to go to the hospital to check gynecology to find the influencing factors of the symptoms.
If it takes seven days for each period to end, it is also likely to be problematic for the female body. But in this case, needs to be judged according to the menstrual volume. If the menstrual period is long and the menstrual volume is large, it also means that there may be a problem in the body. If the menstrual volume is not large, you need to look at the time to replace the aunt towel. For example, a piece of aunt towel can only be used for about 2 hours, which means that your menstrual volume is very large. If this happens, it is best to be vigilant and check the condition of the uterus and ovary to see what is wrong.People who have a lot of menstrual flow during menstruation are prone to have anemia and problem, so it is best to supplement iron elements, which is very beneficial to the body.
In short, if your period is in the range of 4-5 days, your body is not bad. But if it is less than or more than this time period, then it is necessary to judge whether the body is really abnormal according to the amount of menstruation.
How to judge the normal menstrual volume?
The question of measurement cannot actually be measured with specific numbers. Judging from the consumption of aunt towel, it is also a very good method. Because we are going to sleep at night, the amount of aunt towels consumed at night cannot be used as a basis for judgment, so we should look at the usage of aunt towels in during the day and .
On the basis of changing aunt towels frequently, women should use about 2 packs of aunt towels each time, and the menstrual volume should be two-thirds of the aunt towels each time, which is normal. But if it doesn't even reach a third of it, or if you find that it's going to come out every time you replace it, then there's something wrong, and it's best to pay attention.
Here I would like to remind every female friend that it is best to keep it for about 2-3 hours and replace the aunt's towel once, which may prevent bacterial infection and protect your body.
How can I help women protect themselves during menstruation?
1. Rest well, get enough sleep at night, eat less greasy and spicy food during the day, and eat more soybeans, spinach and other foods.
2, it is best not to make up, if it is unavoidable, then put on light makeup, apply an appropriate amount of sunscreen during the day, and take physical sunscreen measures to prevent pigmentation .
3. Remember to add water to skin . During the day, be sure to drink more warm water, and avoid cold or ice water, which can make the skin condition better.
4. During menstruation, women's skin has a better ability to absorb fruit acid ingredients. At this time, eating more fruits in moderation is good for the body and skin.
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