Jacky Cheung's old woman Luo Meiwei is so beautiful, she was so beautiful when she was young, now 53 years old looks like a little girl
53-year-old Luo Meiwei looks like a little girl, she looks like a little girl when she was young, Jacky Cheung really got married
When we get older and older, our body will inevitably become out of shape and skin will be loose. This is normal. Beauty can be modified by makeup, skin can be improved by skin care, but body can only be maintained by fitness.
One of the most representative Hong Kong stars in the 1980s is Maggie Cheung. Luo Meiwei and Maggie Cheung were once known as the most promising actresses. Many people may be unfamiliar with Luo Meiwei. Because she participated in "Happy Ghost Summer Vacation" , she made her official debut. After that, she finished a 10-year long-distance race with Jacky Zhang and registered for marriage. From then on, she began to marry her husband and son. Jacky Cheung really married宝了.
is now the mother of two children. Luo Meiwei and Jacky Cheung are affectionate, and their two daughters make the couple's life more sweet.
It is strange that Luo Meiwei is already 53岁了, and she looks like a little girl. Previously, Luo Meiwei’s photos of Super Grocery were exposed. The body proportions are natural, but we pay attention to Luo Meiwei’s waist. It is really rare and slender. It is not a 53岁人 at all. waist! There is no fat on the abdomen. From the back, it looks like a twenty-year-old figure.
Looking at Luo Meiwei from the front, she has a slender figure, all armed with hats and masks, and her good figure is still unstoppable.
Many years have passed, and there is no trace of fat in the figure, and the exposed waist is very slender. Just like now, how can I keep it so good? Really Very strong.
When we saw Yuan Yongyi posted a fitness photo, we immediately understood that Luo Meiwei can maintain such a young figure because of fitness.
Luo Meiwei and these little sisters really love fitness. Anita Yuan is the one who has returned to the top through fitness and beauty. The beautiful sister has had a blessing because of her sweet life. Days, but I have used fitness to lose weight. I am still boasting. After losing weight, Zhang Zhilin's eyes changed.
Zhou Huimin is also a person who loves fitness very much. He has a very thin body and has more lines. Unlike the thin girls, the muscle lines of the body are improved by exercising. All right.
Good figures are made by fitness exercises. Many people don’t have time to go to the gym, or if they are reluctant to spend money, they can choose to work out at home. Fitness at home is special I believe that people who exercise regularly will buy some helpful equipment, such as this figure-of-eight rope.
It is really suitable for lazy people, a small set does not take up space, it is convenient to use, and it can be said to be a zero threshold . Let me teach you 5 body stretching exercises to help you exercise at home. Remember to like, bookmark, and repost if you like!
1. Open the chest and expand the shoulders
This action helps to move the neck and shoulders, improve blood circulation, improve the hunchback phenomenon, and practice swan neck.
2. Stretching
This action can effectively bid farewell to the unicorn arm, so wearing a sling in summer is also good-looking.
3. Upright posture
This action can effectively control the waist strength and effectively improve the pelvic forward tilt.
Fourth, slender legs
This action can thin the thighs, calves and waist fat, make the leg lines smoother, and can effectively improve The trouble caused by O-legs.
V. Peach buttocks: five minutes on the ground
This action can not only improve the pelvic forward tilt, but also get better hip strength Exercise, no longer have to worry about the false buttock caused by the forward tilt of the pelvis.
There are many more actions. Here are only five. It only takes half an hour a day to watch TV and exercise. Boys develop a good body and girls develop a good body.
Exercise is the most important thing in persistence. If you insist on exercising for 30 minutes to 1 hour every day, you will lose 10 kg a month! Looking forward to you in a month, come here to check in!
8-shaped pull rope-a weight loss tool that least requires willpower
The 8-shaped pull rope can effectively stretch and exercise the whole body muscles. Effectively improve physical activity and shape a perfect body curve!
is easy to store and carry, and the space required for exercise is very small, even if you are on a business trip, you can take it away in your bag. And the price is not expensive, it is one of the cheap and affordable home and travel sports equipment.
Compared with other weight loss methods, this does not require you to control your diet all the time, hurry up to go to the gym and class, but let you be at home anytime, anywhere You can practice, and have a healthy and beautiful body in a simple, fast and enjoyable way!
