Recently, the famous actor Yao Chen posted a set of nine-grid fitness photos on a social platform, and wrote "Fitness, I am serious", which aroused heated discussion among netizens.
It can be seen from the photos that, as Yao Chen said, she is really serious about fitness. She wore black sports underwear on the upper body and five-minute yoga pants on the lower body. She bent down to touch the ground. She should be doing some reaction skills training and her good figure is visible at a glance.
In another picture, Yao Chen kneels on the mat with one leg, bows his other leg, and stretches his hands upwards with elastic band . This sideways back shows that Yao Chen’s waist groove is very obvious, without a trace of fat. The legs are tight and powerful, with clear muscle lines, which looks very healthy and full of strength.
Just a few days ago, a media photographed Yao Chen and his assistant appearing in the hospital, which also aroused various speculations from netizens. This time, Yao Chen's fitness photos seemed to dispel the public's doubts and said that he was in a good state.
And friends who are familiar with Yao Chen know that Yao Chen has always engraved her self-discipline in her bones, and she never dares to slack off when it comes to her figure. Earlier, she posted photos of herself exercising on social platforms. She raised her small dumbbells with her hands, her semi-lung movements were very standard, and the vest line on her waist was also faintly visible.
and the other photo is a difficult action. Yao Chen performed one-handed and one-legged plank support on the instrument, which shows that the core strength is very strong.
No wonder Yao Chen looks so energetic, grand and full of power every time he appears in front of the public. And every minute and every second of the beauty on this stage is inseparable from the sweat shed in the gym.
It is hard to imagine that 42-year-old Yao Chen is already a mother of two children, and Yao Chen has not left behind any family and career. On Children's Day, Yao Chen is with the children, enjoying the wonderful parent-child time, and bringing the children to get close to nature. She is a lovely mother.
. Faced with her acting career, she is absolutely unambiguous, constantly outputting good works and constantly challenging herself. She has always been that powerful actor. Although they rarely show their love with their husband Cao Yu, they have been through ten years without realizing it.
This is the multi-faceted life led by Yao Chen. She can be any "role", but she has never lost herself. Perhaps this is the independent and self-righteous woman. Let us bless Yao Chen and look forward to seeing more "role" in the future.
