" Dear Life " was broadcast tonight. Although it is an unpopular subject, CCTV's products are worth looking forward to.
at first glance, the name of the play sounds flat, but it is said that the plot is very resistant. It tells the story of the obstetrics. It is also a competitor, cooperating with each other in competition, and helping the patient's warmth of the patient.
played Du Di, played by Song Qian, has exquisite professionalism, but she is not good at communicating with patients and family members. She has its own firm career ideals. Wu Congrui, played by
Wang Xiaochen, is lively and confident, and is soft and rigid. He is a perfectionist who has to plan every step in life. He sees himself in laughter and tears.
new drama heroine+CCTV star, Song Qian's career ushered in a new climax.
hopes that this industry drama will not come to the old routine again. The preview of
was to ensure the quality of the plot, focusing on medical stories, there is love but auxiliary line.
is said to include more than 200 real cases of obstetrics and gynecology during the script. There are 35 important surgery in the play. The placement of pliers, surgery knife have professional staff and Yixue consultant. Guidance, control.
If it can be fully implemented, it is absolutely full of surprises.
goes to see Dr. Meimei Du tonight.
Song Qian's new drama is released, new shapes are hot search.
Wagmine is also cool and cool, with long legs, small waist and big waist, and this exquisite little V face, clear mandibular line, each of which is a camera template.
is indeed a figure management expert. He can't see a trace of fat, and the light after self -discipline.
has recently become cold. Many friends have appetite. Some people have time to ponder where to go to food.
's appetite's desire was fully satisfied, and he quietly got three or five pounds. It was until I took out last year's pants to know that I ate a circle of meat on my waist.
someone is more depressed, a long meat is fat, and two pounds of meat have two pounds on the face. The double chin screams out. Without showing his face, he dared to hide back. Although his mother said that his face was rich, the most yearning was a clear and delicate face like Song Qian.
I. Drag the exquisite double chin.
knows that the double chin is fat, but it is not all the wrong flesh ...
1, edema
overtime, staying up late, can't sleep, can't sleep well, the face is prone to swelling, relaxation, double chin chin Obviously, it will make the whole person show fatigue and old -fashioned, 20+face 40+ faces.
So, don't stay up late, adjust your body and mind to sleep, eliminate edema double chin naturally.
2, inappropriate body. Some little friends in
said that I couldn't get more than a hundred, I went to bed on time, and I had double chin.
, as a worker who is struggling, stares at the computer almost every day and stares at the mobile phone after work. I am afraid that I will miss any important news. It will affect KPI.
knows it, as long as you lower your head for 30 °, the neck is burden on the pressure of 18 kg above the head. The lower the
head, the greater the pressure on the neck. In the posture of
, the flesh is easier to accumulate on the neck, the neck becomes shorter, and the shoulders are thick. Even if you are thin into paper people, you can't escape your chin.
In addition to not good -looking, the body will also come to the door.
3, error breathing method.
A lot of friends always feel that breathing is like eating and sleeping. Naturally, there is anything to pay attention to ~
incorrect breathing method will also cause double chin, and it may make you become uglier.
Many people will habitually breathe with their mouths. Ugly, regret.
knock on the blackboard: pays attention to the nose sucking and nose, developing a good habit of breathing correctly .
2. There is another facade assassin.
drives away the double chin, the big face is small, and the small face is exquisite. If there is a clear jaw line, the beautiful beauty doubles. Where is
1?
look at the picture:
don't underestimate the lines on both sides of this face, it is an important factor that reflects the beauty of the side face.
mandibular line is related to the lower jaw, and its development determines your face shape.
We envy melon face, small V face, goose egg face, the lower jaw line is very clear, the angle is close to 120 degrees.
angle is too small, such as close to the right angle, it will show the face.
angle is too large, and it will be close to the "snake face".
's clear and exquisite lower jaw line is not afraid of taking pictures. If you have a three -dimensional features, you can walk horizontally on the circle of friends and social platforms ~
If the lower jaw line is not clear, it feels like the neck and face are directly connected, and the face looks big. The neck is thick.
2, why is the mandibular line disappeared?
Mattop line is almost the same as that of double chin:
first, fat+edema.
is fat, fat accumulation, edema, and the lines and angles on the face are buried in the flesh.
second, muscle drooping, narrow jaw bones.
is drooping the neck muscles with age, and the mandibular line is not clear.
and narrow mandibular bones, even if they are thin, the mandible line is not clear enough.
is third, bad body.
humpback+bad body movement of head and neck movement forms neck lines , dilute the lower jaw thread.
Fourth, wrong breathing.
has long -term breathing with the mouth, and the chin shrinks.
3. Pay attention to it if you want to be beautiful.
facial lines are clear, and there is also a small problem - law pattern cannot be ignored. Although
is only a small fine lines on the face, if the decree pattern is clear, the whole person will look tired, easily showing three or five years old.
is also very lucky. It is thought that the decree pattern is only aunt and mothers. Many little fairies can see in 20+. Why
?
1, daily error habits.
is habitually holding the cheek and sleeping on one side, which will increase the decree pattern on one side.
2, thin.
Fast weight loss in the short term will cause facial fat loss, causing the apple muscle to sag, and deepen the decree pattern.
3, bone cause.
The base of the nasal wing base is relatively low. It is naturally more depressed than others, and it is easier to form a decree pattern.
As the age increases, the nasal bone will be lost, and the pear -shaped holes will become larger, deepening the decree pattern.
Fourth, save the facial combat together.
's smart little fairy has discovered that she wants to save facial problems. First of all, good habits are the first.
Don't stay up late, sleep well, eat scientific diet, eat less high -calorie, high oil and high -salt food, reduce fat accumulation, choose a exercise that can persist, formulate exercise time every week, and develop exercise habits.
If it is too busy, it is okay to grab the fragmented time and do some simple training.
is second, pay attention to the posture, do not bow back to the back, so that the body maintains a good sequence, and naturally beautiful points.
Finally, share a set of surface carving to help the little fairies improve the skin state, make the face delicate and rosy, improve the facial contour, and anti -aging fading the decree pattern and eye feet.
Action 1: Roll Apple Muscle
Method:
1, sitting, keep the abdomen, spine naturally stretch.
2, pick up the index finger and put back the fingers at 2cm under the eyes, and gently press the back to roll
3, cooperate with breathing, feel the face slightly heat, keep the jaw slightly, the head is directly above the shoulder, complete a minute, complete a minute, complete a minute, complete a minute. Change the side practice.
Efficacy: reduces fat accumulation and sag, improves the drooping apple muscle, and dilutes the decree pattern.
Action 2: Three -finger massage
Method:
1, sitting, keep abdomen, spine naturally stretch.
2, pick up the index finger, middle finger, ring finger, place the middle finger at the highest position of cheekbones , slightly press down to the two sides.
3, accompanied by breathing horizontal massage muscle, three finger massage for 20 seconds. Complete 3 groups. Pay attention to keep your abdomen tightened and stabilize your shoulders.
Efficacy: relaxes the lower part of the thoalat muscle and the orbicularisis muscle, dilutes eye lines , and eliminates fine lines on the face.
action three: facial drainage technique
Method:
1, sitting, keep abdomen, spine naturally stretch.
2, the fingers of both hands are placed in the cheekbones, pulled the depression behind the ear, and then pulled through the neck to the middle of the collarbone.
3. Complete 20*3 groups.
Efficacy: can eliminate edema and drooping through facial lymphatic flow, clear the mandibular line, and tighten the facial contour.
Action 4: Cable Stretch
Method:
1, sitting, keep abdomen, spine naturally stretch.
2, one hand is placed in the collarbone, the other hand is dragged on the chin, raised up the head up and tilted to the side, and felt the stretching of the neck muscle.
3, keep 5 times a uniform breathing. Change the side exercise and complete 3 groups.
Efficacy: improves the facial sagging of Cao Zheng due to neck broad muscles, clarifying the mandibular edge, and carving a small V face.
