Do you have this feeling:
When you are free, you want to play with your phone,
does not have a mobile phone, and you are insecure.
Spend a lot of time every day on worthless entertainment information.
I haven’t been alone, thinking, and studying for a long time. The more I live, the more I become confused, the more I am immersed in the mobile phone to escape.
According to survey statistics, a person spends 4 to 6 hours of fragmentation on his mobile phone every day. During this period, he is doing some time-consuming and energy-consuming things.
Before going to bed, watch the funny anchor when you have time, wake up and find someone to chat, and pass the lonely time.
people are increasingly controlled by mobile phones. Without mobile phones, they cannot fill the sense of emptiness and become slaves to mobile phones.
We are trapped in the nipple joy trap, but we don’t know it!
1,
nipple music theory
Former US President's assistant to the National Security Affairs of the United States proposed a theory. At that time, a meeting of 500 elites from the world's economic and political circles was gathered in , San Francisco .
so he invented a way to stuff an adult's mouth a pacifier so that they can feel at ease with the status quo. This security affairs assistant proposed two ideas:
one is venting entertainment, such as opening the porn industry, encouraging low-quality online games and short videos, and engaging in endless war of words, etc.;
the other is satisfying entertainment, such as many idol dramas, reality shows and other popular audio-visual entertainment...
such entertainment can make the public with hard-working lives unconsciously enjoy the "play nipple", thereby increasing the society's tolerance for unorthodox and popular culture. A huge group like
is controlled.
In real life, countless people are trapped in nipple music, and some of them are immersed in the Internet world such as "otaku, head-down man, Internet-addicted teenager" in society.
When entertainment takes up a lot of people's time and makes people lose the ability to think, this social anesthetic will bring " Matthew effect ". People who are addicted continue to indulge, and people who are sober remain sober. The gap between people, and even the gap between classes will widen.
02,
Nipplet makes people secrete dopamine , conform to human nature, and make people have a short-term pleasure, but bring infinite emptiness.
Have you had such an experience? I originally wanted to use my mobile phone to check out some information, but I clicked on an eye-catching advertisement that suddenly popped up.
When I waited until I couldn't hold it in my head and felt very painful, two or three hours had passed.
In the era of Internet and big data push, we all unconsciously fall into the nipple joy trap, and spend our time and energy on these worthless things in vain.
No longer likes exercise, no longer likes logical thinking, no longer likes being alone, people become more and more impetuous.
Accustomed to listening to others' opinions after helping you "think". You like to lie in bed and browse your phone, play games, sleep in, and read novels all day long.
These can give people a short and numb happiness, and in the end they will bring infinite pain.
Those who can bring pain to people in the early stage will eventually make people happy.
The title of the Golden List after studying hard!
Save all the money after using it!
Promotion and salary increase after working hard!
These early stages will bring pain to people.
Why do some people continue to talk about the same topic without any change in their living situation?
is because he does not spend time and attention on the places where he should spend it, so he does not grow up.
03,
How do we escape the nipple fun trap?
1.
Plan the time
plan what time period should be done every day.
For example, get up at 8:00 and have breakfast
8:30 and start writing and reading
12:00 and take a nap......
Why do you want to play with your phone as soon as you stop?
Some people are: because they don’t know what they should do next?
Planning time is to plan for the future.
2.
Understand the essence of low-level entertainment
Only when you understand the harm of nipple music to yourself can you consciously regulate your behavior.
I feel that playing mobile phones and playing games every day is not necessary for growth, so I think of reading books.
know that I don’t exercise every day, so I think of going to the gym.
Only by knowing the harm behind one thing can you start to avoid it.
3,
Cultivate hobbies
When I am idle, I want to watch videos, play games, and watch TV series. Some people have no better choice, which has become their way to pass the time.
We can cultivate other hobbies and pull attention out of our mobile phones.
Running, reading books, being alone, cleaning up the room, and improving cooking skills...
can only be a hobby that can bring changes to life. It will be better than holding your phone to read some nutritious information when you have time.
Wherever you focus, you will slowly become who you are.
Then focus on your phone, you may only stay in your current situation forever.
Focus on books, and the cognitive level is getting higher and higher.
Focus on your body and your figure is getting better and better.
Anything that makes you feel happy will definitely make you suffer.
Anything that makes you suffer will definitely make you successful and famous in the end.
official account "Awakening and Transformation" will push you every day to your personal growth and the underlying logical knowledge of social operation, and jointly fight against an uncertain future.
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