This week will be a profoundly healing time, so please join me on a journey of discovering Yoga Ayurveda. Have you heard of Ayurveda in yoga? It is an ancient healing method that emerged during the Yoga Vedic period. It focuses on healing and preventing diseases, while combining

This week will be a profound healing period. Please join me on the journey of exploring yoga Ayurveda .

Have you heard of Ayurveda in yogaAyurveda?

It is an ancient healing method that appeared during the Yoga Vedic period. It focuses on healing and preventing diseases, while combining diet and living habits to achieve an effective and practical health regimen. It is also called the science of longevity.

Ayurveda believes that physical and mental balance is the cornerstone of health. It does not rely on a single disease as the goal of treatment, but proposes a series of life guidelines to help practitioners achieve health in a natural way, including daily habits, dietary suggestions, etc. , Ayurveda covers many areas including mental health and spirituality. It believes that everyone is a microcosm and is intricately related to the macrocosm.

This week, as Cancer enters its New Moon cycle, Neptune begins its six-month retrograde motion in Pisces. Therefore, this week is an excellent period for each of us to explore ourselves inwardly.

Neptune retrograde said

This interstellar change is a reminder from nature to us. It is inviting us to slow down and let us make seemingly reverse movements like this planet. It is telling us, Slowing down and looking inward is necessary, because only in this way can we hear the true guidance of our own hearts.

When a planet goes retrograde, it is not actually moving backwards as our ancient ancestors thought. In effect, it was the Earth that emerged to complete its shorter orbit around the Sun more quickly than most other planets, and thus periodically overtook the other planets. As the Earth passes the other planets, they do appear to be moving backwards to our naked eye.

While the earth and all life around us is moving forward, something deep within our souls is not. This part of the stagnant things can be a solidified behavior or thinking pattern, or endless nostalgia for the past, etc. They are like this retrograde planet. We need to take a moment to slow down and examine them in order to Make sure your current self is in sync and consistent with your inner self.

Today, June 28, Neptune begins its six-month retrograde motion in Pisces. This is an invitation from the universe to unlock intuition, imagination, creativity and empathy for ourselves and those around us.

In astrology , Neptune is considered dreamy, abstract, subtle, and intuitive. It holds the energy of spiritual unity. Noticing the impact it has on us is part of our effort to slow down, re-examine ourselves, adjust ourselves, and understand ourselves more deeply. Neptune's energy allows us to feel one with the life around us during meditation or yoga flow.

Ask yourself: How can I use spirituality to heal my soul? How can you gain deeper access to intuitive flow ? How can I have stronger empathy and ?

Cancer New Moon

The new moon is the beginning of a new cycle. Here we find tranquility and a space where we are willing to start over. Cancer is characterized by a combination of intuition, nurturing and tenderness. The Moon in this sign has the energy of safety and security, and when the Moon radiates intuition and mystery, it makes us feel safe inside.

Every new moon contains potential, which allows people to dare to start, dream, and long for. At this time, when we tell our dreams to the universe, the energy of the moon reassures us and lets us know that these dreams will become reality.

The magic of Cancer is that it allows us to bring richness and connection into our relationship with our emotions, and it is through this connection that we can hear our heart's quietest, truest desires.

Neptune Retrograde begins on the same day as the New Moon, which elevates the intuitive energy of the Moon and the nurturing energy of Cancer.

Invitation to Self

Invite your own empathy, imagination and spiritual side to surface, heal your heart, and invite new challenges to emerge. As long as we dare to move forward and trust our inner guidance, we can stimulate our personal potential.

This week will be one dominated by emotion and intuition rather than logic and planning. Of course, there is logic and planning, and we can use them to expand our intuition. This is a time for relationship and dialogue with spirituality, the universe, and higher understandings of the macrocosm.

Talk to your inner self, write a letter to our Mother Earth, ask questions of your own intuition, and let the universe talk to you through the synchronization of your zodiac signs. Under the new moon, declare your dreams and desires to the world, give yourself energy, and remind yourself that these dreams will come true.

Healing Chant

"My heart shines with divine power. I am unique and wise."

"My inner world is filled with abundance."

"My connection to the universe fills me with love. This gratitude and awe comes from my heart."

"I allow myself to see the spark of unity in everything around me."