There is a novice mother in the community. After she gave birth to a child, her mother-in-law caught a lot of chickens from her hometown for her to take her confinement. During my confinement period, I drink chicken wine soup every day. My mother-in-law makes chicken wine soup an

Hi, I am Xiaoqing, click "Follow" above to share parenting information with you regularly. There is a novice mother Xiaohong in

. When she gave birth to a child, her mother-in-law caught a lot of chickens from her hometown for her to take her confinement. Today she saw me going downstairs to walk my baby, and she came over and said to me, "I'm finished confinement now and can finally eat a normal diet.

I drink chicken wine soup every day during confinement. My mother-in-law makes chicken wine soup and put a lot of wine.

Every time I eat chicken wine soup she makes, I immediately feel dizzy and sleepy. The baby also feels dizzy after eating my breast milk."

often hears the elderly say, "If you don't eat chicken wine soup during confinement, it's difficult to recover. Drinking chicken wine soup can promote lactation."

Eating chicken wine soup during confinement is a tradition of the Hakka people in the south.

Drinking chicken wine soup during confinement is indeed of great benefit to both mothers and babies, and can play a role in warming and tonic.

chicken wine soup can really promote lactation?

In fact, chicken wine soup is just an illusion. Alcohol can diuresis, only increase the loss of water in the body, and also inhibit the secretion of oxytocin .

Although I feel that I drink a lot of milk, it is actually just an illusion.

Alcohol acts to dilate blood vessels and promote blood circulation, so it temporarily increases the amount of lactation.

breast milk becomes " milk wine "

alcohol is followed by metabolism into breast milk, and the baby will also drink a drink.

Alcohol will affect the taste and smell of breast milk, and will also affect the secretion of milk, resulting in the baby's milk consumption becoming smaller.

Studies have shown that after mothers consume 1-2 standard glasses of alcohol, they can reduce their baby's milk intake by 20%-23%.

Alcohol will not only enter the baby's body through breast milk, but will also affect the baby's sleep, exercise and development.

Although drinking chicken wine soup after delivery is of great benefit to the mother's body, there should be a correct way to eat chicken wine soup.

It is not advisable to drink chicken wine soup too early, nor too long, and do not do too much, otherwise it will cause harm to the mother and baby after giving birth.

1. It is not advisable to eat chicken wine soup too early:

a week after delivery, mainly expel blood stasis, which is not suitable for nourishing. So it is best to eat it after 7 days after giving birth.

1. It is not advisable to eat chicken wine soup too long:

In the past, when I gave birth to a baby during confinement, my mother often said to my mother-in-law: "Cook chicken wine soup for her every day. Only then will my body recover quickly!"

Later, after eating wine soup every day, I wanted to defecate but couldn't pull it out, which made my stomach and intestines become hot.

d chicken wine soup for too long, and it's so easy to heat up.

So, it is enough for a week or two for a mother to eat. Finally, choose to eat chicken wine soup in moderation after meals.

If the mother has coronary heart disease , hypertension , diabetes , and cardiovascular disease, you cannot eat chicken wine soup.

wants to promote postpartum lactation and ensure good quality of breast milk:

1. Choose high-quality protein , which can improve the quality and quantity of milk

For example: chicken, lean meat, fish, eggs are the best sources of high-quality protein, and also provide a variety of important minerals and vitamins.

1. Increasing dairy products is beneficial to the health of the wet nurse bones

For example: milk powder during lactation can improve the quality and quantity of breast milk and also help mothers supplement calcium.

1. Maintain a balanced diet, nutritional matching

Pay attention to dry and sparse diet, meat and vegetables, avoid partial eating, light and suitable, and easy to digest.

Finally, I want to say:

Although drinking chicken wine soup after delivery is beneficial to the body, remember to drink it 7 days after delivery, and keep your mood happy, ensure sleep and dietary nutrition, which can ensure the quality and quantity of breast milk.

I am Xiaoqing and a third-child mother born in the 1990s. Now I learn parenting knowledge and share parenting experience. Every article is made with care and originality. I look forward to your likes, forwardings, comments, followers, and collections!