Women consume a lot of physical strength during the delivery process, and they are relatively weak after delivery, so they need to take good care of themselves and recover as soon as possible through diet, rest, and attention to hygiene. Most of them need to persist for one month

Women consume a lot of physical strength during the delivery process, and they are relatively weak after delivery, so they need to take good care of themselves and recover as soon as possible through diet, rest, and attention to hygiene. Most of them need to persist for one month. This behavior is called confinement . Confinement can be traced back to ancient times and has been passed down from generation to generation. Many people say that it is not necessary to have confinement, and foreign women do not have confinement at all. Is it true?

Although there is no such thing as confinement abroad, it is called in medicine, , which refers to the period when the fetus, placenta genital dermatology and reproductive organs are regulated and restored to the original health state of the mother after the body, psychology and reproductive organs are adjusted. Most of the time it takes to six to eight weeks . Traditional confinement refers to The first 30 days of the puerperal period . Women in the puerperal period need to recover well. All aspects should be noted that foreign women do not need to undergo confinement, but the statement is different, and they also need good care after delivery.

What should I pay attention to during confinement?

1. Nutritional supplements are in place

During confinement, many issues should be paid attention to, especially nutritional supplements should be in place. Only by obtaining nutrients needed by the human body in a timely manner can we enhance immunity and improve organ functions. Some people do not provide enough nutrition after giving birth and their body recovery is slow.

In addition, various types of food should be avoided, otherwise it will have an impact. Among them, cold foods, spicy foods, and high-fat foods, should not be obtained too much. You can consult a doctor to understand the methods of nutritional supplements. Based on the premise of correct diet, you will find that women during the puerperal period have recovered well.

2. Maintain a good attitude

Women during the puerperal period should maintain a good attitude. Some people have experienced the pain caused by delivery, and they are not adapted to the arrival of their babies, and may have a bad attitude after delivery.

Postpartum depression is a problem encountered by many women. Although they will not enter a depressed state after giving birth, they must also understand Emotional regulation . Even if feeding children is troublesome and you do not know many practices and details, you can consult an experienced person to complete it in an orderly manner. Take care of the child well without excessive worry or depression.

3. Pay attention to hygiene

. During the puerperal period, you should also pay attention to . The body cleansing , and keep private parts hygiene to avoid infection. Because whether it is a caesarean section or a normal normal , it will cause harm to the body and leave wounds. The wound will recover for a period of time. If you move too much in a short period of time, in addition to the pain in the wound, there is also the risk of bleeding, which is easy to cause infection.

You need to recuperate for a while, and then get up and move more when the wound recovers well. Of course, the cleaning and disinfection of private parts must be done well, and the medication must be used strictly in accordance with the doctor's guidance. Only when the wound recovers as soon as possible can health be guaranteed. Some people do not pay attention to hygiene and may invade bacteria.