Children over 1 year old usually need three meals and two o'clock, that is, three regular meals in the morning, noon and evening plus a snack in the middle of the two meals. Don’t have too much snack, otherwise it will affect the meal. A 1-year-old child can eat about 240ml at a

html Children over 01 usually need three meals and two o'clock, that is, three regular meals in the morning, noon and evening plus the snacks in the middle of the two meals. Don’t have too much snack, otherwise it will affect the meal. A 1-year-old child can eat about 240ml at a regular meal. As the child gets older, the amount of food intake will gradually increase. For the amount of food consumed by children of different ages, you can refer to the balanced dietary pagoda of different ages in China.

7 months to 2 years old infants should pay attention to the following points in dietary feeding:

First, you need to continue breastfeeding, and start adding complementary foods after 6 months. Adding complementary foods requires starting from paste foods such as meat paste, liver paste, iron fortified grain flour, etc. There is no need to supplement calcium when breast milk or milk is sufficient, but you still need to supplement vitamin D400 international units every day.

Pay attention to responsive feeding during the eating process, encourage independent eating, and gradually transition to a diversified diet. Pay attention to not adding or adding salt, sugar and other condiments during the preparation of complementary foods. You can measure your weight and height regularly, monitor your child's growth and development, pay attention to dietary hygiene and the safety of your child's food.

Preschool children need to know food, cherish food, develop good eating habits, drink milk every day, or use milk and fruit as a meal, drink enough water, drink less sugary drinks, exercise regularly, and measure weight and height regularly.

The dietary standards for preschool children aged 7-24 months and the dietary standards for preschool children launched by the Chinese Nutrition Society are:

The dietary standards for "Diet Guidelines for School-Age Children (2022)" launched by the Chinese Nutrition Society are: