The 5 most basic ways to improve your brain

, we introduced the 8 characteristics of high IQ. In fact, IQ mainly depends on innate genetic factors, but we can’t change these innate factors. So why don’t we try to change some acquired behaviors to make ourselves especially Our children have become smarter. Today we will continue this topic and talk about the 5 most basic behaviors and education methods that can make children smarter. Moreover, these 5 methods are indeed several methods that have been concluded through scientific investigations and are absolutely effective, and they do not need to be expensive, and ordinary families can easily do them. Okay, let's take a look together next.

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1-Breast milk is definitely intended for the development of the baby’s brain

2, learning music

scientific research proves that it was accepted in childhood Children with music-related special education, whether playing the piano, singing, or other music courses, have on average higher IQ test results than children who have not received any music education. Because the learning of music has a unique stimulating effect on the brain, and the latest reports have proved that music and foreign language activate the same area of ​​the brain, which also shows that children who learn music have a special advantage in learning foreign languages. . If family conditions permit, please remember that you must allow your children to receive some music learning and training from an early age. Any form of music is fine. It is not about how many accomplishments the children have in music. The most important thing is the process of learning music. Stimulate the maturity of the child's brain, allowing your child to learn other knowledge more easily.

2-Learning music can significantly improve memory and brainpower

3, cultivate reading

According to a research survey, children with high IQ generally like to read books, and they read faster, so you can Read more books in the same amount of time, gain more knowledge, and naturally become smarter. This is a virtuous circle.As the saying goes, you don’t know if you don’t read books or newspapers. Books are always human mentors and helpful friends. So try to cultivate the good habit of children's reading as much as possible from an early age, and benefit for life, and the benefits are endless.

3-Reading is the biggest source of knowledge

4. Practice the left hand

According to reports, left-handed people have a higher average IQ than right-handed people, with 100 left-handed people. After a series of tests, 100 right-handed people and 100 right-handed people found that the creative ability and diversity of thinking of left-handed people is significantly higher than that of right-handed people, and what society needs is such diverse thinking. Creative talent. If your child is naturally left-handed, please remember that you should never forcefully correct it into a right-handed hand. Why shouldn't it be a good jade? If your child is right-handed like most people, please practice your child's left hand appropriately. This is particularly conducive to the development of the child's right brain and is of great benefit to stimulating the creative thinking area of ​​the brain.

4-Use the left hand to develop the right brain

5, learn humor

A sense of humor is a manifestation of a person’s demeanor, and the display of EQ is an extension of a person’s IQ. Remember to see before An article said that a person with a sense of humor is never bad, whether it is work or life is always full of all kinds of appreciation and all kinds of happiness. Isn't this the ultimate goal of life? A great man once said that people with a strong sense of humor are wise men. In fact, the most fundamental purpose of humor is to make yourself and the people around you feel happy and smile. Happiness stimulates the body to secrete more serotonin and epinephrine. These substances are very helpful for improving brain power.

5-Learn to smile and humor, and promote the secretion of happy substances in the brain

Well, today I will introduce you to the 5 most basic ways to improve your brain power. They are the results of scientific investigations. Start scrutiny and don't let your children lose at the starting line. Some friends asked: I’m not a kid anymore.Are these methods still useful? Methods other than breast milk are all methods of stimulating some special areas of the brain. Children can use it to improve IQ, and the elderly can use it to delay Alzheimer’s disease and brain atrophy, so even if you are getting older Benefited a lot.