Do you know how much light affects children's eyesight?

The quality of lighting has a direct impact on children's vision. Looking at writing assignments under dim light, children will have to squint their eyes in a short period of time to see clearly, blink frequently, and have difficulty concentrating. If this is done for a long time, it will naturally cause changes in the refractive system of the eyes. , And myopia occurs.

and too strong light will make the child’s eyes feel tired easily, and it is easy to make the child feel dazzling or dazzled. The subtler places will also be unclear because of this, and the burden on the eyes will naturally increase. , The ciliary body presents a tense state, causing myopia or deepening myopia. Prone to eye fatigue.

When selecting lamps for their children, some parents usually choose cute and colorful lighting, but the beautiful appearance of the lamps does not guarantee the child's vision health. Therefore, parents should pay more attention to the safety of the lamp and whether the material is environmentally friendly, and whether the light source meets the actual needs of the child. For the lights that children learn, it is recommended to use softer and more stable lights.

The ideal position of the lighting equipment is to install it on the left front of the desk or writing table, so as to avoid the shadow of the hand covering the book and affecting the line of sight; when reading, if conditions permit, in addition to turning on the lamp, it should also be indoors Turn on other lighting fixtures, so that the contrast between light and dark in the room will not be too large and make the eyes tired. Lighting fixtures must be cleaned at least once a month to avoid lowering the illuminance due to dust accumulation.

The eyes are the window to the child's soul and the bridge for the child to acquire knowledge. Parents should take the child to check their eyesight on a regular basis. Awareness of eye protection, children’s myopia is not formed all at once, but gradually accumulated due to bad eye habits, poor sitting posture, poor lighting environment and other factors, so parents should usually pay attention to these details of children’s eye use .

Once a child suffers from myopia, it is not a matter of changing lighting equipment that can be corrected and recovered overnight.First of all, let the children learn the importance of protecting their eyesight, use eye protection goggles, and at the same time make systematic corrections based on the scientific use of eyes and nutrition



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