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is written in the previous article:
I wonder how everyone understands ruthless people?
The ruthless person I understand is not indifferent and ruthless, not selfish and arrogant, but has a clear understanding of himself, put himself in the first place, live beautifully, freely, calmly and calmly, never rely on anyone and don’t please anyone, rely on his own efforts to fight for everything he wants, be willing to act ruthlessly on himself, develop a strong heart, and be able to be at ease with everything.
I used to be ruthless and I was always unable to change myself. was not cruel enough to myself, I was unable to do things, I was not cruel enough to others, I was unable to refuse others. was sticky and indecisive, and my life was also messy.
can only live like a person, and only then can life be turned back by the wind. The most terrible thing about people is their depravity and sober self-knowledge. They know how to change and make themselves better, but they still don’t take action. A life like will really have regrets.
1. Get up as soon as the alarm clock rings
Get up immediately as soon as the alarm clock rings. does not give your brain some time to become lazy. tries to put the alarm clock a little far away from the bed, so that you must get up and turn it off. There are only two alarm clocks that don’t work, at the same time and in different places.
2. After getting up/before going to bed/do not touch your phone while studying
After getting up, don’t look at your phone for an hour before going to bed: One hour after getting up, wash, prepare breakfast, and read books. One hour before going to bed, read books, soak your feet, and meditate.
does not treat mobile phones as learning tools, and lock the mobile phone in the cabinet when learning .
3. Don’t play/do not brush consumable app
for one minute online, one hour in the world, consumable app wastes not only time, but also energy and money. If has poor self-control, choose to uninstall it decisively.
4. Eat on time every day
Always put health first. No matter how busy you are in study and work, you will have three meals a day on time. eat full breakfast, have good lunch, and eat less dinner, and do as much as possible.
5. Every day, I persist in learning
people come to the world and always learn something. maintains a lifelong learning attitude, learn a skill or enrich hobby, improves their competitiveness, and enriches their boring life.
6. Read books for half an hour every day and
. You can read books without any measurement. read different types of books, increase your knowledge reserves, improve your cognitive horizons, has a clear understanding of yourself and a unique understanding of the world.
7. Exercise three times a week
Exercise at least three times a week, each time for at least 30 minutes, enjoy the pleasure of sweating profusely, and gain a healthy, comfortable mood, full of energy, and more self-disciplined and addictive life.
8. Don’t be a moonlight clan, save money regularly
without early, excessive or blind consumption, learn to keep accounts and manage finances reasonably, take out a part of your monthly income, and helps you overcome difficulties when necessary.
9. Once every three months,
is self-centered and subtracts life. actively abandons material, relationships, and emotions, cuts off material desires, "gives" waste, gets rid of "leave" obsession, returns to a simple and pure life.
10. Bravely walk out of the comfort zone
Don’t stay in the comfort zone for too long. People are lazy, and the comfort of the comfort zone is also short-term and limited. bravely jump out, expand your comfort zone, and make more changes and attempts within the range you can bear.
11. Do not delay in doing things
Procrastination is the most likely to crush a person's fighting spirit, and anxiety and anxiety are accompanied by it. and lazy thinking are determined to the end. When you think of anything, you will count silently in your heart for 5 seconds and get up to do it.
12. Ambition and utilitarianism
It is not shameful to write ambition and desire on your face. What is shameful is that you only have thoughts but not take action. explore your heart, talk more with your heart, and get the life you want through your own efforts.
13. Set goals, don’t give up until you reach the goal
14. Make a schedule, strictly implement the regular schedule of
, go to bed early and get up early, be good at arranging your own time, has a schedule for everything, reasonably arrange plans of different degrees of importance, do things in an orderly manner, and walk ahead of time as much as possible.
15. Don’t leave yourself a way out
blocks all the way out, don’t leave yourself a way out, forces yourself to move forward, inspire your fighting spirit, and let your willpower be released to the fullest. feels really good to go all the way to the end.
16. Apologize in time for mistakes
Acknowledge and apologize in time for mistakes. If you are wrong, you are wrong. It is no big deal. does not evade the responsibilities you should bear, and try to find ways to save and make up for it as much as possible. is the most correct thing.
17. If you don’t care about other people’s eyes or evaluations,
RMB cannot be liked by everyone, let alone us humans. ’s evaluation of others, learn to distinguish between valuable and worthless. No matter what others think or say, just be the self that you recognize in your own eyes.
18. If you don’t be a good person, you should say decisively that you don’t help others easily. If you are too proactive and enthusiastic, you may not be cherished. If you are even thankless, you may even be thankless. If you encounter something you don’t want to do, you should refuse it from the beginning. will not give others too high expectations.
19. It is difficult to grow if you don’t have a heart to be greedy and refuse to be mentally internally
Excessively fragile emotions are difficult to grow. can withstand praise and must also bear criticism. There is no need to take a word or look from others unintentionally, refuses mentally internally to reduce exaggerated inner drama.
20. Don’t cry easily, don’t lose your temper tantrums
A strong person in his heart is not that he doesn’t cry, but is willing to continue running with tears. If he can’t control his heart, he will cry loudly, wipe away his tears and continue running after crying. Don’t lose your temper, it’s more important to solve problems.
21. Don’t complain to others, handle emotions by yourself
complaining is of no meaning at all. It not only brings negative energy to people, but also the situation still exists. manages your emotions well and learns to hide without any need. There is no real empathy in the world. Complaints and expressing too much will only feel that you are in trouble.
22. Don’t look forward to anyone too high
Don’t look forward to anyone too high html. When the expectations fail, only you are disappointed. is only you and the front. Learn to feel safe and look inward. What you want through your own efforts.
23. Don’t do meaningless social
The essence of social
. There are two types of values, one is material value and the other is emotional value. directly rejects social ties that are meaningless to you. wastes not only time but money, and friends who are intimate to you often keep in touch, gains high energy between each other.
24. Don’t make any decisions when you are emotionally excited
Reason is immature when you are emotionally excited, which will directly affect our thinking ability. does not make decisions when you are happy or even cry. Take a slow down, wait, and calm down before making a decision.
or above are compiled by Xiaobei. 24 ruthless behaviors will be very pleasant after doing it. After reading it, I think it will be useful to you. I hope you can spend 0.01 seconds likes~ Thank you~
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Author introduction: Lin Xiaobei, a free writer in 1998, an ordinary Cancer girl who loves life. Share long-term [self-improvement + growth information + self-media writing]. With the goal, the rest is to work hard every day ~