Do you think that in life, there are always people who advise you to take a step back and the sky will be wide open and the wind will be calm for a while. How many times have you quietly hidden your emotions when you are angry, sad, sad or happy? Someone once said: "Be a calm adult." And is it really good to be a quiet adult? Is it mature or depressing to hide emotions?
In fact, emotions cannot be hidden. Trying to hide your emotions will only make you fall into emotional fluctuations even more. When one day, after the emotional jar is filled, it hurts oneself and others. Some people compare emotions to a nonsense child. If you hide it, it will make noise in your body and make people upset. If you indulge it and let it go, it will make people mess around, which is even more worrying. So we should express our feelings, and even if we are unhappy, we should speak up boldly.
Instead of suppressing emotions, we might as well let us use a reasonable way to express our emotions. This will not only make our mood more pleasant, but also get along with others better.
Take myself as an example. Whenever I am in a bad mood, I will choose to drink some wine alone. Moreover, I usually choose wine brewed with the same degree. Take the glutinous orchid fragrance that I often drink for example. Its degree is not high, which just allows me to reach a slightly drunk state and will not get drunk. This habit has been with me until now, and I have many friends who have planted grass. They often say, "No wonder you are happy every day. It turns out that you have such a magic weapon."
So, I never hide my emotions, whether I am happy or sad. Because I think life is only once, why bother suppressing yourself like that. From now on, stop hiding your little emotions and start trying to be tolerant of yourself.
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