Those who focus on short videos, watching dramas, and games every day often find it difficult to stick to one thing for a long time.
because they are afraid of boredom.
Boredom is the reason why they give up good habits and an excuse for being presumptuous and bad habits. Is it necessary to be boring to repeat things like
?
The sun rises once a day and falls once a day. It is indeed a very repetitive thing, but there are also many people who are moved by the sunrise and the sunset.
Things that make the more meaningful the longer you persist, are all in this article.
Plan in advance
"Fatiguness decision" refers to the physical and psychological discomfort caused by continuous decisions.
Simply put, the more decisions a person makes, the more willpower, self-discipline and self-control they lose.
Why do people get procrastination the more they grow older?
Because the older we grow, the more decisions we have to make every day, and the easier it is for the brain to think about being lazy.
We have to make decisions from the moment we open our eyes.
When you develop the good habit of planning in advance, the number of times your brain is lazy will be significantly reduced.
If you don't write down your to-do tasks in the list, they will occupy valuable thinking space. Once the task list is written, working memory is liberated.
The habit of making decisions about multiple tasks becomes a single task - a checklist, and the brain can focus more on the task itself rather than on the decision.
Learn to keep accounts
Two most terrifying questions in life:
Where has my time gone?
Where did the money in my pocket go?
The former makes us feel "anxious" about growth, while the latter makes us feel "security" about reality.
The easiest and low-cost way to solve these problems is to write them down and always be clear about their movements.
sounds very simple, but it is precisely because of the simplicity that we are most likely to ignore.
Through accounting, we can clearly understand the comparison of investment and returns. We can not only quickly adjust our low cost-effective time and consumption structure, but also make new changes in our thinking.
For many things, investment is far higher than profit for yourself, so you can quickly adjust and avoid meaningless waste.
Perhaps reading
Sometimes, the answer given by "inertial thinking" may not be correct. This limitation of vision and thinking is caused by insufficient background knowledge.
reading is the lowest cost way to break this limitation.
, it is just a very boring thing to read in the eyes of some people.
At the moment when mobile phones are popular, the cost of obtaining pleasure seems to be much lower than reading.
In fact, although reading seems boring, the longer you persist, the higher the compound interest.
Nowadays, people not only have their reading ability declined, but their patience is also getting worse and worse. Impulsiveness has become the most true portrayal of most people.
We need to reflect on ourselves.
Only by walking the path you must walk can you live the life you want, and only by enduring the days when no one cares about can you embrace your poems and distance.
There is no wasted effort in the world, nor does it happen to be successful. Everything is actually natural.
There is no way to go in life, nor is there any hardships to endure. Every step you take now is the cornerstone and foundation of the future.
May we all stay away from low-level boredom and become excellent people silently.
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