mentions "richness", and we can easily think of abundant food, clothing, housing and transportation, abundant wealth, and abundant pleasure... We think this is the greatest abundance of our lives, and we are busy and working hard for it, and we keep wanting more, so 's pursuit of material things becomes unstoppable.
In fact, we live in the material world, and all matter will end. If we become obsessed with abundant matter and are led by the "rhythm" by external material pursuits, we will find that "desire but not get" is pain; the feeling of happiness of "desire but gets it" only lasts for a period of time and cannot bring us lasting happiness. In fact, all matter in is the operation of the mind, and true "abundance" never depends on external matter.
So, what is the true abundance of life?
famous doctor of medicine Yang Dingyi in his "All Life Series" "Abundant" : The abundance of life is actually just a sense of satisfaction: you completely know that you are not short of it at all. Everything you need will be arranged one by one. is truly rich, each of us has it, and there is no need to pursue it deliberately, because we can see richness from every corner, and we can live a richness easily and effortlessly. Finding the abundance of life can each of us do.
The true abundance is the understanding of reality, a substance that naturally flows out from the whole. As long as we need to find our true self back, we can naturally live out the most beautiful abundance.
What kind of exercises can help us enter the abundance of life?
Thanksgiving: Everything is just right. truly lives in the present, be grateful at any time, don’t worry or complain, try to think positively and express positively. Gradually, you will find that the difficulties and obstacles you encounter will be resolved naturally. Everything is fine, and we don’t need our interference, allowing everything to happen naturally. No matter whether we encounter good or bad things, good or bad things, we are infinitely grateful, and let gratitude become our trait.
Understand: What is true success. The true success of is not the end point, but a satisfying process. True success is to return to the origin of life, return to the truth, take everything lightly, be positive, tolerant, share, be grateful, and believe in it. True success is to help others succeed and regard overall success as your own success. We can start from the simplest thing and try to praise and encourage the people or things around you, forming a positive energy field, promoting each other, upgrading energy, getting better and better.
Enlightenment: Less means more. To live a rich life, what you need is not more, but less. We need to let go of all the desires that fascinate us and bind our obsessions, because life is simple and abundant. No matter how much external it is, it will only cover up the reality of life and become a burden on life. We can try to clean up our lives: clean up old things, clean up distractions, streamline social relationships... Let our minds be clear, minds and minds unite, lightly put, and enter the abundance of life.
Finally you will find that you don’t need to "find" the abundance of life. only requires us to bear ourselves, be ourselves, and live out ourselves. We can feel peace, joy, and freedom, because we are the real abundance of life.
#Toutiao Jieyouguan# #Reading#
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-