Recently, my mood is always depressed and anxious from time to time, and I feel very uneasy inside. Or it's been like this for a long time. is always afraid of a result and always sets a bad ending in advance for what hasn't happened.
pictures are from the headline gallery
When I think this ending is difficult to accept, and I don’t know what to do in the future, At this moment, fear is infinitely enlarged .
This uneasy feeling finally broke out last night. My mother kept comforting me and then wanted to induce me to say something. But I didn't say anything except the "Hmm, um." from my throat I didn't know what to say, and it seemed that I couldn't say it either. I don't want her to worry, but she is even more worried.
Soon my brother's video came over and we chatted until midnight. He talked about his life, his mental journey, his current difficulties and his solutions. He shares his book list and tells what he sees. I like this way of chatting and I also like to listen to him, because his words always bring me comfort .
pictures from the headline gallery
chat is very useful, and the emotions are also vented, so I feel it is OK at the moment. I hope I will relax in the future and don’t worry about it. In short, remember these twelve words: know yourself, accept yourself, and recognize yourself .
My brother suggested that I find something I think can be relaxed and meaningful. I thought about it and thought it was good to read and write headlines. So I suddenly thought of a book I read in high school - Lu Sihao 's "Wishes Someone Along You to Flight".
It is so in line with my current state of mind. I need it to heal and motivate me. Many of the sentences in the book are warm and powerful. The relevant contents of about life and dreams in the book can heal my heart and guide me in the direction.
Content about life in the book
This is what I like most in the whole book.
Nothing can defeat you at once, just like nothing can save you at once
I think it is especially suitable for me. Yesterday and before, I was too stubborn, and I was stuck in the ending I set.
Nothing can defeat you all at once. So what if you fail in the exam? Setbacks are just ordinary. author also said in the book that he prepared for IELTS , but there was always one subject that failed to meet the standards, and he carefully worked on the topic assigned by the school but got the second to last. Isn’t that the same thing? There is always one subject I prepare for in the exam that fails to meet the standards. So many people have experienced the same thing, which is just a small thing in life.
nothing can save you in one go. Don’t think about working hard and you must get a good result. If the foundation of is not good and the starting point is low, how can it succeed in an instant? I also like what Li Dan said in , , don’t feel tragic. Maybe what I am doing now is to lay the groundwork for the future, or maybe I am filling in the previous pit.
I hope everyone can get out of anxiety and heal themselves .
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