Beyond resentment, this is the first level. Once everyone enters society, they will involuntarily be in complex social relations and interests entanglements. During the process of growth and development, they will be damaged by others, and will be squeezed, wronged, injustice, an

surpasses resentment, this is the first level.

Once everyone enters society, they will involuntarily be in complex social relations and interests entanglements. During the process of growth and development, they will be damaged by others, and will be squeezed, wronged, injustice, and even crackdowns, grievances and resentment. Similarly, it will block others' path because of one's own development, deprive others of opportunities, and intentionally or unintentionally harm others' interests. The various contradictions and entanglements that

and the various regrets left behind are often difficult to let go, and they can't even be able to resolve them in their entire lives, so they go their separate ways. When you still remember things that have been gone, it is necessary to transcend the unpleasant and unpleasant things in the past and try to keep the beauty as much as possible.

As the saying goes: If you have too many thoughts, you will lose your qi and blood, you will feel refreshed when you have few desires and spirits. You must cultivate goodness and forget the true gentleman. This kind of transcendence is actually very beneficial to your physical and mental health.

surpasses fame and fortune, this is the second level of realm.

Confucius said: "Do what you want without going beyond the rules", which means transcending fame and fortune. First of all, you are not strong enough, but you should be self-reliant. If you are so strong, you will only be evaluated by others; if you are self-reliant, you will only care about your own evaluation. Being strong seems to be confident, but in fact it is inferior because it cares about the outside; self-improvement is true self-confidence and real satisfaction.

is secondly based on reality and do what you can. Things in the world that are capable of completing are ideals; those who are not capable of completing are dreams; those who are unable to do anything are fantasy.

is again to downplay fame and profit. As we grow older, fame and fortune become more and more secondary to the external things. Without a healthy body, everything is a cloud. Besides, it should not be brought in life and death, and it should not be something that is deliberate to life and spiritual burden or something that is deliberately pursued.

transcends life and death, this is the third level of realm.

Although modern people are getting longer and longer, life and death are problems that everyone cannot avoid. That is, you can truly understand the meaning of life and experience the eternity of the soul. Religious practitioners practice devoutly, trying to abandon all the burdens in front of them and directly explore the most essential meaning of life. Then, non-religious people can do this too.

means that by studying philosophy, history, culture, art, nature, science, etc., through the review and experience of life values, through the relationship between oneself and social progress, through group interactions and practices, through interpersonal communication, through vivid and colorful old age life, through self-cultivation, and through realizing the value of this life, thus gradually realizing the transcendence of life and death. And through active efforts to protect health, health and longevity, control life and death as much as possible, and die without regrets, this will enter the third level.

Confucianism, Buddhism and Taoism in Chinese traditional culture divide people into six types: muddy people (survival by instinct), ordinary people (survival by desire), mortals (survival by emotion), wise people (survival by belief), expert people (survival by wisdom), and masters (survival by realm). If the traits of 1-3 people are self and the traits of 4-5 people are rational, then the traits of the sixth people are relieved.

The above three transcendences and three realms are, in the final analysis, a relief to life. Release is a process and an improvement in the realm of life, but it is easy to say and difficult to do.