Not everything in life is fun and enjoyable. Some truths are particularly difficult to accept. But if we can indeed accept them, our lives will become easier.
We will be able to take more responsibility for our happiness and happiness and pursue what really matters. Here are six truths that may not taste sweet but can have a big impact on your life.
1. Our happiness is our responsibility
If you win the lottery, get married or get that coveted job, you will not be happy. You will only become happy when you choose to be.
This does not mean that external things cannot affect our happiness. They can. It is difficult to feel happy when you have painful or loss, difficult, stressful situations, or problems that require more support (such as depression). But no matter what happens outside, we must be responsible for our happiness.
Some people manage to be unhappy when they have all the privileges and opportunities. Others manage to be content and satisfied with what they have. Your happiness depends mainly on how you choose to view the world and yourself, rather than anything external to you that may happen.
2. You can't control everything
has a very controllable feeling. We make plans and regulations and we want things to follow them. But in fact, there are many things that we can't control.
When we let go of the reins and accept that not everything is within our capacity, the burden on our shoulders falls. We can't always be very good or predict things. Sometimes we have to give up on the idea that we can do better, which will allow us to control the world. It never happens.
3. Everyone has their own opinions, your opinions are incorrect
We have good reasons to hold the opinions and opinions we hold. But others have their own good and justified reasons. It is hard to remember that our worldview is not unique, nor is it the only correct one.
The world is a complex place, and there is no real idea that we can all accept. There are nuances and complications. We need to remember that other people can have their ideas and opinions, and that they have good reasons to hold them.
This will help us reduce frustration and be more willing to empathize, listen and understand. Ultimately, it can strengthen our relationship with others.
4. You can't change another person, even if you love them
When we first fell in love, we tend to look at this person through rose glasses. But that doesn't make it a reality. Little by little, we also find their flaws and their dark side. But then love will bring about a second hallucination, which is more dangerous than the first one. This is the idea that we can make the people we love better.
But we can't change others to make it what we want them to be. People can only change when they decide to do so.
5. Luck is a factor in success
The idea is closely related to our belief that we have complete control over ourselves, but it is worth mentioning separately. Luck is something we don’t want to admit, but it does play a big role in our success. Encounter - This is the decisive factor that determines our success or failure.
This does not mean that a person should not try, our efforts have no effect. It's just that we can do well, but we still can't. Luck plays a role, and it is important to remember it when judging our progress and the progress of others.
6. This is not always about you
Another cruel fact to remember is that we are not at the center of the world. Others don’t pay as much attention to us as we think we are. The reason why things happen has nothing to do with us. Not everything is personal.
Remember this can also be said to be a relief. If others don’t care as much as we think, then we are free to try and enjoy ourselves without much stress.