1. Keeping yourself from being angry is not about tolerance, but about understanding the principles and harms of anger in your heart, so that you can fundamentally prevent the harm that anger causes to your body. Some people say that "the word forbearance is a knife in the heart"

. Keeping yourself from being angry is not about tolerance, but about understanding the principles and harms of anger in your heart, so that you can fundamentally prevent the harm caused to the body by anger. Some people say that "the word forbearance is a knife in the heart", which shows the difficulty and pain of "suffering". When you understand that "no one will take care of you when you are sick", you will not make fun of your own health. "Controlling emotions" is a human ability that also needs to be learned. With this ability, you will no longer be angry. Thursday, good morning!

. I once cried, and the lost road had no hope; I was once confused, and my lonely heart was filled with bits of pain. When everything flows away quietly, no longer be obsessed with gains and losses, no longer care about right and wrong. Let the past go with the wind and keep the smile in your heart. Beauty is always in the expectation of the future; happiness is always in the simple cherishment. Let the past be nothing but sweetness! My friend, I wish you happiness! Thursday, good morning!

3. What a person fears most is treating oneself as an object, transforming oneself according to other people's preferences and requirements, hoping for others' recognition and cherishment. You must understand that you are yourself, not an object. If you blindly accommodate others, you will eventually lose your own value, and others will just kick you away. Only when you have cultivated yourself well will others come to follow you. Thursday, good morning!

4. Look at life indifferently, look at the situation with a smile, life is as before; on that flat road, you and I join hands, with warmth, with the company of big trees, happiness makes me passionate; on that rugged road No matter how painful the pain is, no matter how great the sorrow, we must swallow it with patience, and encourage and comfort each other amidst the thorns on the ground. Thursday, good morning!

5. Happiness is accumulated bit by bit. Those who regard life as a journey will always encounter scenery. Let us support the long pole of the years together, exile our body and mind to thousands of rivers and mountains, and embrace a lingering tenderness. With a pure heart, read the scenery on the road of mortals and wait for the flowering period of your life. Thursday, good morning!

6. No one is perfect, and happiness is not 100%. If you can’t have so much, why do you ask for so much. Life is a blanket on which the threads of suffering and happiness are so closely intertwined that if one of them is pulled out, the whole blanket, the whole life, is destroyed. Without pain, people can only have humble happiness. Thursday, good morning, friends!

7. Don’t worry about the future. If you have to go to the future, you will go with the same reasons as you come to the present with the same reasons. A person does not care whether other people's words, deeds, and thoughts are correct, but only pays attention to whether his own behavior is correct. Then how rich this person's life will be! Thursday, good morning, friends!

8. Let the world be flashy, but I only wish to quietly collect the fragrance of flowers and birdsong under the eaves of the courtyard during the sunrise and sunset, spread smiles and kindness in the long and flowing years, and paint my heart and soul in the time as thin as cicada wings. Simple and quiet as water, it collects every touch and every trace of happiness in life. Thursday, good morning, friends!

9. The 8 hours you spend outside of work determine what kind of person you are. The way you use your free time unknowingly determines your future. The world is one group of people who are busy changing, while another group of people wake up and find that the world has changed. From today on, take responsibility for every minute of your life! Thursday, good morning!

0. In everyone's eyes, there is a look, sometimes clear, sometimes in a trance; in everyone's years, there are always some fragments that will never be forgotten, and will never disappear on the quiet river bank. Running is actually to stop running; suffering is actually to stop suffering. Thursday, good morning!