People rest in old age, but old age is the most important stage of life.
Most people can survive the hardships of their teenage years, face the youths that need to work hard, and the transparent middle-aged, but when they enter old age, if they suffer hardships, that’s really hardship. After all, their physical functions decline. , The mentality is extremely fragile. As the saying goes, people must have the blessing of the old man to be really blessed.
When people reach old age, in order to live long, you must do five things well. The happiest old people are those who live long and have a quality of life.
The first thing is clean. Clean includes mental and physical cleanliness, and cleanness of the surrounding environment. Many people say that old people smell like old people. Most people think that old people smell is caused by old people who don’t take a bath and don’t change clothes frequently. In fact, the smell caused by this is not old people, but it will bring people around you. It feels bad to come. The smell of the elderly is actually not such a smell. The smell of the elderly is really unpleasant. It should be a kind of smell from the body. When the elderly have this kind of smell, they will not be far from passing away. Some time ago, the 78-year-old relatives in the village thought. I was hospitalized. My wife and I went to visit, but I felt bad. The taste was similar to the taste that my mother had before my death. I came back and told my wife that my relatives did not expect it to be long. As expected, I left a few days ago, so as children, We must be alert to the smell of the elderly, maintain the feeling of the surrounding environment, and change clothes frequently to make them feel comfortable, so that the quality of life can be improved.
Second, food color is also. The benefits of a normal married life for the elderly outweigh the disadvantages, and many people are ashamed to talk about these things, but a proper married life will bring a harmonious atmosphere and enhance their self-confidence in life. Age is not a stumbling block that restricts the life of the elderly. The old concept is that instead of letting them go out to become bad old people, in fact, children can understand the difficulties of their parents and give them appropriate living space, which is good for everyone. matter.I hope that the volunteer old lady suffers from AIDS less in life.
Third, confused. It's rare to be confused, and being confused is actually a character, taking care of children's right and wrong, pretending to be deaf and dumb for a hundred years. When you get old, there are some things that you can't manage. People shouldn’t be strong when they are old, and don’t rely on the old to sell the old. Especially in this society, the old people no longer have the eager awe of the old people. Most people who maintain good character after getting old, and those who don't talk about right and wrong, can die well. This is probably the case for the so-called prudence. When my mother was alive, she often told the elderly people around her that she had to pretend not to hear her scolding, and to be able to bear it. Those who listened have become bodhisattvas, and those who didn't listened became sinners.
Fourth, do some work if you can. It is normal for the elderly in their 70s to cut firewood and carry water, and they are in good health. Although Ji Xianlin’s habit of inactivity but longevity affects a large number of people, mild exercise is the best state of life. , Movable joints are not aging, and the mental state is more active. Some elderly people like to play cards. In fact, playing cards is the best doctor for the prevention of Alzheimer's disease.
Fifth, if you can drink, you can drink, and if you can eat, you can eat. Our neighbors have not eaten meat for more than 20 years. At first it was because of Buddhism chanting and the taboo. As a result, the body was getting worse and worse. Eventually, they ate meat again in their 70s. Because they did not eat meat, the body fat and muscles were not nourished and nourished, and the whole body was covered. It is a disease. As for drinking tea and alcohol, moderate amounts are good, especially the advantages of drinking tea outweigh the disadvantages, but don’t overuse anything. Drinking is still free. Some beef and mutton are really good for the body, like my father’s low blood pressure. Body, after eating beef and mutton for many years, the body is okay.
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