Daily Update 873
It is very common for us to experience pain or fear, and these are derived entirely from our understanding of the situation. It's as if we missed a very important plane, this kind of thing is very common-we can't do anything to change it. You can, like an ant in a hot pot, have all kinds of possible or impossible problems in your mind. But this will not help, and will prevent you from finding a way to take another form of transportation.
We also have another choice, to accept the facts. Okay, I missed the plane. I want to calm myself down and see if there are other solutions.
Our minds will do their best to get you into the situation and try their best to find various problems to consume your energy. We cannot let the mind succeed, it requires us to be aware. We need to put all our energy on ourselves and make ourselves more adaptable instead of complaining or fearing.
When the younger son loses his temper and can't help but touch me, I also want to get angry. But when trying to solve it with a wise method, this process adds a nourishing force to each other's hearts.
I asked the smart Xiaomei, who he liked, "Hey, Xiaomei, do you beat your mother?"
Xiaomei responded, "The world is so beautiful, but you are so irritable. It's not good."
Through this humorous and intelligent answer, I have also seen the art of communication, and the child has also realized that his behavior is not handled well.
There is not a trace of criticism, we have happily dealt with a small contradiction. We have only one way to go, which is to live in insecurity.
Worrying about these things that haven't happened is a delusion in itself, and it's troublesome.You can weaken your energy, shrink the wall, build a smaller comfort zone for yourself, or use your energy to face new situations and even enjoy them.
When one can fully accept what life is like at this moment, joy will come at this moment-joy in the inner yurt, and abundance and abundance in inner fullness.
No matter what you are doing at the moment, consider that thing as the most important thing in your life, enjoy it, and do it with joy, you are living in the moment.
If you can live every minute of the moment, then you will naturally be able to live every year and this life.
Well, happy National Day, keep a good mood~
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