At a time when there are many uncertainties and turbulent factors, falling into stress and negative emotions has become too easy. If you are not careful, happiness and beauty will be ruthlessly deprived.
. Faced with these, is still actively adjusting ourselves, capturing the moments of happiness in the details of life, healing ourselves in our own way, and fighting the uneasiness when facing this world.
Let’s take a look together. What are the unique secrets for capturing happiness?
I We always have our own exclusive healing formula
01.
I like to drill the wardrobe very much. It sounds very childish, but when wrapped in a dark and narrow space, I have a different sense of security.
02.
Lying in my mother's arms, holding her, smelling the pleasant smell of peace and peace that others don't have. (Although I am already a 25-year-old adult.)
03.
In the sunny morning, I watered and fertilized the flowers and plants. Seeing the flowers and plants planted by myself sprouting new sprouts, I felt that everything was hopeful. Even if the leaves are yellow and the roots are withered, as long as there are new buds, the flowers will always bloom...
04.
After taking a shower in winter, quickly get into your boyfriend's bed!
05.
When the weather is very cold, I took a sip of hot milk tea, and my body and mind were warm. I couldn't help but sigh and let out a comfortable "ah".
06.
Go home from get off work and drives from the city to the suburbs. When people and cars are gradually becoming sparse, opens the window and lets the wind in, and also releases his heart that has been locked in the office building for a whole day.
07.
I am a person who loves traveling and fly everywhere between cities and countries every year. I most enjoyed the moment when I walked out of the cabin door and saw a different scenery I had never seen before after several hours or even dozens of hours of flight.
08.
Used to save up for more than half a year's salary and installed a computer for myself. I took it out for an afternoon, assembled all the parts, and connected it to the power supply screen and lit it up smoothly, I started to cheer.
09.
When I came back from a business trip, I threw off my high heels, turned on the air conditioner, threw my clothes into the washing machine, went to wash my hair and take a shower, and then got into the warm bed after washing.
The washing machine is still running rumblingly. I know it will be washed in half an hour, and it makes a "drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip-drip , but I don’t want to dry it today, so I just let my clothes stay in the washing machine. Until I go to work tomorrow, I don’t want to care about anything except myself.
10.
Make a pot of tea, read a book in the night rain in my hometown for a while, listen to the sound of rain for a while, The peace and quiet at this moment are all my own.
11.
After finishing the day of work, he went straight to the dance room and used his last little energy to swing all the pressure out in the form of sweat. At that moment I just jumped for myself.
12.
When I am really upset, I will send my son to play with his friends, and even let him stay at someone else's house for one night. Then I became free, shopping alone, eating, watching movies, or crying on the sofa with a undressed face.
13.
An online dinner with friends in high school. Everyone is now scattered in every corner of the world, but they are still willing to take some time to pour a glass of wine, drink, chat and laugh, and then toast through the screen, saying good morning, noon and good night to each other.
14.
After struggling for a few years, I chose to go back to my hometown and realized that I could afford a house. I bought a house, decorated it, and hung it for more than half a year, and finally moved in. Every time you open the door of your house, you will be happy.
15.
Open the projection, tear off the potato chips, unscrew the soda, pile the cushions on the sofa into the desired shape, and finally click to play. All the fatigue is ready at this moment.
mei good moments often inadvertently
16.
I tried to bake the cookies myself. When I opened the oven, the full butter aroma suddenly rolled on my face.
17.
When you lie down and fall asleep, you will know that you can wake up naturally tomorrow.
18.
After several hours of surgery, I didn’t feel very tired. I could look at the sunlight outside the window and chew the rice bite at a time, which was so fragrant.
19.
It was a snowstorm and received an email from the school saying that classes were suspended today, so I felt at ease to give myself a day off. I took a bag of dumplings I bought from a Chinese supermarket. After three boiling, I boiled it and it was a little cool. Dipped it in some balsamic vinegar. The dumpling skin was very strong, and the filling was flowing out of the soup, and slowly blended into the balsamic vinegar on the plate. The stomach was ironed and the heat in the room was very good. At that moment, I looked at the blizzard outside the window and circled, my eyes wide open, and I was very happy.
20.
The first time I handed my son over to my husband to sleep. My son’s habit before going to bed was to listen to stories. The first sentence “story” I heard his father tell in the bathroom was: “Do you know where my mother and I met?” When I came out of the shower, the father and I were already asleep.
The comfort and comfort of middle-aged women is actually very simple, just to take a breath in the busy and trivial life. The breathing skill does not require apologies or guilt to others, and even feel at ease, and occasionally you can have the joy of laughing secretly. This is enough.
21.
Spend a whole day reading one of my favorite books. When I finished reading , it happened to be the last moment when the sun was about to burn out.
22.
I bought my idol album, but it was delayed due to the epidemic. I almost forgot about this after waiting for three months. Then I suddenly received a courier text message. I was still wondering what it was. I opened it and found that the album finally crossed the ocean and came to my hands! I never closed my mouth that day hahahahahahaha.
23.
The cat crawled across and had dinner with me.
24.
My daughter fell asleep in my arms, smelling the smell of her hair floating to the tip of her nose, and my heart melted little by little, I think this feeling is called happiness.
Also There are many good things about life,
is given by others
25.
Open the door and found that the cat who heard the noise had been waiting for me at the door. As soon as they stepped in, they started snoring while rubbing me. No matter how irritable the is at work, it is cured by these little guys in an instant.
26.
has been single for many years and has been used to taking care of yourself. After living with the current employee, I quickly lived together. After getting home from get off work, I found that the food was already on the table. He was busy calling me to wash my hands and have dinner. I suddenly felt so happy.
27.
worked overtime until late at night and was exhausted. As a result, a colleague who was also working overtime had never even called him, came over and handed me a small cake, saying "Replenish some sugar and fight again" .
28.
Was wronged during the internship. When I returned to school, the canteen closed, and only the halal stir-fry was still open.At that time, it was not the season for eating strawberry . A pot of fresh strawberries was placed on the window of the halal stir-fry. I casually said that there are still strawberries for sale now. The little brother of halal food heard it and bent down to me outside the window and said, "Eat, let's eat!" I immediately said no, no, and he pushed the small basin to me again and said, "Eat." I don’t know why, but compared with the warmth and coldness of the internship, I remember this so clearly.
29.
-I have bought the air ticket and there are accident insurance.
-Accidental insurance?
-If my sister crashes the flight, we will get 283w compensation.
-Wow so much!
- Then do you want 283w or want your sister?
-Sister.
30.
The first thing to do after the epidemic is to go to him to face the situation. I first arrived at the agreed place and saw him looking around for a long time before I saw me waving at him. The smile suddenly exploded on my face. The big boy of 1.8 meters was running towards me with his long legs and gave me a hug that I could hardly catch.
31.
and my friends who were separated from high school miraculously reunited in the same city ten years later. We walked on the sunny street and talked happily, smiling foolishly. We ate a bowl of Maocai , . I still remember that she didn't eat scallions, so she took out the fine green onions from the soup bit by bit.
Then I think there is another person in the world who makes me treat you so gentle.
32.
I am 24 years old. Sometimes when I go home on weekends and stay in bed in the morning, I feel that my mother will kiss my forehead after getting up. No matter how rebellious or disobedient I am, in her heart, I am still the little girl worthy of being loved.
33.
Grandpa and grandma have brought me up since I was a child. Grandpa is 88 years old this year, but when I saw me in my mobile video, I still said that "Happy, eat well, drink well, be happy, don't be afraid of anything." My tears came down in an instant.
34.
At night, he was driving, and I was sitting in the passenger seat, playing old songs. When I am sleepy, I sleep in the seat, which is very comfortable and comfortable. Not only because he drove smoothly and adjusted light music , , but also because I knew that when I woke up, the music was still there, he was still there, the car was still driving, and our road was still long.
35.
My daughter went to college. When she came back from her first vacation, her husband went to pick her up and I prepared dinner at home. When she heard her coming in, she hurried out to take a look. She rushed over with a smile and gave me a big hug. My mother-in-law's heart is so easy to satisfy.
KY Author said:
We have all felt anxious, depressed, bound, and trapped in life, and felt that we were wearing shackles that we could not break free. But it is precisely these moments that make us feel unable to breathe. We can feel the beating of our hearts in the chest and the desire for freedom, stability and happiness in life itself.
A person's power is actually very small, so small that it will disappear and dissipate in the indescribable wind; but sometimes a person's power can become very large, and he can lead others to break through the siege in the wind and find the beam of light we long for.
And these powers come from around us: parents, friends, lovers, children, strangers, and ourselves. These forces support us to move forward in the swaying, and these forces heal our hearts that are stinging by life again and again in the trivialities of daily life.
All we want to grasp, grasp these happiness that is close to you, grasp the person who can make us fall asleep peacefully tonight, grasp the strength and courage that surges in our hearts.
No matter how things change in this world, we must open the door to beauty for ourselves and those we love.