1、沒有什麼是你不能克服的。你挺過了那麼多把你逼到極限的難關。你沒有放棄反而更強大了。你可以再來一次,而且還要更多。堅持相信自己。堅持下去,永遠記住痛苦是暫時的。
Nothing is too difficult for you to overcome. You’ve survived so many hardships that pushed you to your limits. Instead of giving up, you came out stronger. You can do that again & more. Keep believing in yourself. Keep going, always remember pain is temporary.
2、每天發現美好的一面,而不是坐在後面等着美好的發生。
Find the good within each day, rather than sitting back and waiting for the good to happen.
3、不要讓恐懼、猶豫不決或自我懷疑阻止你說或做對你很重要的事情。
Don't let fear, indecision, or self-doubt hold you back from saying and doing the things that are important to you.
4、我們害怕做自己,因為我們害怕自己會變得孤獨。我們隨波逐流,所以不會覺得孤單。但是觀眾一點都不在乎你。跟隨你的心。從眾是沒有成功的。
We are afraid to be ourselves, because we are afraid we will become alone. We follow the crowd, so we don’t feel alone. But crowd doesn’t care one bit about you. Follow your heart. There’s no success in conformity.
5、原諒別人對你所做的一切。寬恕的最好之處在於它分離了消極的能量,帶走了他們對你的力量。我們越早原諒,我們就越快走向更好、更積極的生活。
Forgive people for what they've done to you. The best thing about forgiveness is that it detaches negative energy and it takes away their power over you. The sooner we forgive, the sooner we move on to a better more positive life.
6、一些最快樂和最成功的人都是狂熱的目標制定者,即使是最微小的行動都是有益的。
Some of the most happy and successful people are avid goal setters, even the smallest actions toward are goals can be beneficial.
7、我在不完美中完美,在痛苦中快樂,在弱點中堅強,在我自己的方式中美麗,因為我就是我。
I’m perfect in my imperfections, happy in my pain, strong in my weaknesses and beautiful in my own way because I’m me.
8、沒人能替你做決定這是你的生活。
別擔心失敗每個人都會失敗。
決定,行動,現在就開始。
Nobody can decide anything for you. It’s your life.
Don’t worry about failing. Everybody fails.Decide. Move. Act. Start. Now.
9、為你的進步感到驕傲,並不斷向前邁出步伐,無論多麼微小。你最終會充分發揮你的潛力,當你回首那些你認為自己永遠不會成功的日子時,你會微笑,並為自己從未放棄自己而自豪!
Be proud of your progress and keep taking steps forward no matter how small. You’ll eventually reach your full potential and you’ll look back on the days you thought you’d never make it, and you’ll smile, and be proud that you never gave up on yourself.