I am so sad! In order to lose weight, I spent all my energy running. I ran for more than a month. Every morning I got up early and wore a set of sports clothes and ran back and forth around the path in our village for two laps. I was already sweating profusely, panting, and exhausted. After persisting for more than a month, it was really hard to persevere. I should sleep in. I didn’t want to be that early. After running for a while, my weight did lose. The first thing I did when I woke up every morning was to weigh. Seeing the number on the scale was decreasing, I was very happy and thought I was not far from a good figure!
But my willpower is too weak and I can't endure hardship. After resting for a few days, I didn't insist on running anymore, because after running, I felt uncomfortable all over, my back pain, and my legs were swollen and painful. I really couldn't hold on anymore, and my weight rebounded back. I was wondering why I missed me so much with my fat body? I always can't bear to leave my body. I won't be able to go home after a while and come to me again. Alas! I really can’t do anything about him. When can I get rid of the annoying fat meat? How long will it take for me to have a slim figure easily? I feel so anxious!
saw the advertisement on TV that was very loud. They said that what kind of tea to drink is good for weight loss. The weight dropped quickly. I bought it and tried it a few times. I had diarrhea at the beginning. After a few days, I felt weak all over. I felt like I was almost dehydrated. I had no appetite for anything. Even after eating, I immediately pulled it back. Good guy, that period made me very troubled. I was weak all day long, lying on the bed softly, and I couldn't do anything. I was like a sick person. In order to lose weight, I almost sacrificed my life. I thought a lot of ways, but the actual effect was not much. I really lost my confidence as I lost myself. I looked at myself in the mirror, my face was pale, my eyes were dull, and I looked listless, and I felt a little sad. I felt a little sad. I just lost weight. Why is it so difficult?
It’s better to follow scientific weight loss. As the saying goes, if you want to lose weight, you must first “control your mouth and move your legs” and combine appropriate exercise to control your intake of a high-sugar diet. Only in this way can you achieve the effect of scientific weight loss? Judging from my straightforward personality, I have been doing it for a long time and it turns out that there are so many things to pay attention to in terms of weight loss!
